Create Yoga Nidra Meditations Like a Pro
Want to lead your own Yoga Nidra meditation sessions but not sure how to get started? Our Yoga Nidra scripts are the answer!
They’re designed to be easy to read aloud, whether you’re addressing a group or flying solo. Plus, you can record your readings and share them online, and use them to spice up your own meditation sessions.
And if you want to offer a full Yoga Nidra meditation course, these scripts are perfect for that too!
Boosts Your Confidence and Skills
Leading a Yoga Niddra session requires much confidence and skill to maintain a calming and peaceful ambiance.
With Yoga Nidra scripts, you don’t need to worry about speaking what is on your mind.
Our scripts are designed to give you the right words at the right time, enabling you to build your confidence and deliver an excellent experience for your audience.
Helps You Create Audio and Video Recordings
Yoga Nidra scripts allow you to create high-quality recordings that you can share with your followers, clients, or sell as part of your business.
Whether you’re creating YouTube videos that attract thousands of viewers or building a membership-based meditation course, our scripts are adaptable for various mediums, giving you infinite possibilities for sharing your work.
Increases Your Credibility
As a Yoga teacher, you want your audience to trust your abilities to provide a calm and peaceful experience.
Using Yoga Nidra scripts increases your credibility and positions you as a knowledgeable leader in meditation.
You will provide your clients with quality instruction and reliable content that will put their minds at ease.
Provides Inspiration and New Ideas
If you’re someone who struggles to come up with new and creative ways to lead your meditation, our guided Yoga Nidra scripts will give you inspiration and new ideas.
You can also add to or alter the script to suit your needs.
Who Are These Scripts For?
Whether you’re a pro or just starting out, our Yoga Nidra meditation scripts are tailored to suit your needs. Perfect for:
- meditation teacher or practitioner
- yoga instructor
- coach and counselor
- therapist
- mental health professional
- psychologist and psychotherapist
- voiceover artist
- content creator
- podcaster
- writer
- athlete
- app developer
- blogger
Our Yoga Nidra Scripts Will Help You:
- Improve your meditation-leading confidence and skills
- Create audio and video recordings for your business
- Grow your business by increasing your credibility
- Find inspiration and new ideas for your own meditation(s)
- Read aloud to individuals or groups
- Enhance your self-improvement journey
What You Will Receive
Get ready to receive gorgeously designed PDF files that are a breeze to read, follow, and comprehend. Say goodbye to confusion and hello to clarity with our easy-to-use format.
These scripts can help you increase mindfulness and reduce stress, anxiety, depression, and overwhelm using proven techniques and methods.
To ensure the best experience, we suggest using a desktop device for your initial download.
Royalty-Free
- Create audio and video recordings that you can use for your business (including apps, YouTube, courses, and podcasts). You can share these recordings online and/or play them during sessions you lead
- Grow your business
- Use these scripts in courses you create, share, and sell
- Use these scripts privately and with your clients
- Edit and customize
Save significantly with our Bundle offers
Instant Download
- Digital Download
- Digital file type(s): 1 x ZIP file including 100 x PDFs
- Your files will be available to download once payment is confirmed
Frequently Asked Questions
How can I utilize the scripts? What am I not allowed to do with?
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Can I edit the scripts?
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
How long are the scripts?
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
What's the format of the scripts? Are they written, audio, or video?
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
When will I receive the scripts?
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Can I save the scripts to my computer? Do they work with my computer, phone, and tablet?
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
I have purchased a Bundle and received a ZIP file. How do I open it?
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!
Complete list of the 100 Yoga Nidra Scripts you’ll receive ($594 Value) for only $49.97
5 Minute Yoga Nidra Scripts
- 5 Minute Yoga Nidra Script: Set Your Intention (Sankalpa)
- 5 Minute Yoga Nidra Script: Inner Sanctuary
- 5 Minute Yoga Nidra Script: See Your True Self
- 5 Minute Yoga Nidra Script: Listening to Your Emotions
- 5 Minute Prana Energy Yoga Nidra Script
- 5 Minute Yoga Nidra Script: Observing Your Mind
- 5 Minute Yoga Nidra Script: Tap Into Joy
- 5 Minute Visualization Yoga Nidra Script for Wisdom
- 5 Minute Body Scan Yoga Nidra Script
10 Minute Yoga Nidra Scripts
- 10 Minute Yoga Nidra Script: Manifest Your Sankalpa
- 10 Minute Yoga Nidra Script: Inner Sanctuary
- 10 Minute Body Scan Yoga Nidra Script
- 10 Minute Chakra & Prana Energy Yoga Nidra Script
- 10 Minute Yoga Nidra Script: Listening to Your Emotions
- 10 Minute Yoga Nidra Script: Observing Your Mind
- 10 Minute Yoga Nidra Script: Tap Into Joy
- 10 Minute Yoga Nidra Script: See Your True Self
- 10 Minute Visualization Yoga Nidra Script for Wisdom
- 10 Minute Yoga Nidra Guided Meditation Script
15 Minute Yoga Nidra Scripts
- 15 Minute Yoga Nidra Script for Healing & Rejuvenation
- 15 Minute Relaxing Yoga Nidra Script to Release Tension
- 15 Minute Relaxing Yoga Nidra Script to Soothe Discomfort
- 15 Minute Yoga Nidra Script for Winter & Cold Days
- 15 Minute Yoga Nidra Script for Summer & Hot Days
- 15 Minute Yoga Nidra Script for Healthy Brain & Balanced Thinking
- 15 Minute Easy Yoga Nidra Script
- 15 Minute Quick Yoga Nidra Script for Relaxation
- 15 Minute Yoga Nidra Script for Joyfulness
- 15 Minute Yoga Nidra Script for Positivity
- 15 Minute Yoga Nidra Script for Relaxation
- 15 Minute Yoga Nidra Script to Calm the Mind
- 15 Minute Sankalpa Manifestation Yoga Nidra Script
20 Minute Yoga Nidra Scripts
- 20 Minute Yoga Nidra Script for Self-Love
- 20 Minute Yoga Nidra Guided Meditation Script
- 20 Minute Seated Chair Yoga Nidra Script for Relaxation
- 20 Minute Yoga Nidra Script for Kids & Children
- 20 Minute Yoga Nidra Script for Women Empowerment
- 20 Minute Chakra Healing Yoga Nidra Script
- 20 Minute Yoga Nidra Script for Depression
- 20 Minute Loving-Kindness Yoga Nidra Script
- 20 Minute Yoga Nidra Script for Rest & Restoration
- 20 Minute Yoga Nidra Script for Energy
- 20 Minute Yoga Nidra Script for Restful Sleep
- 20 Minute AUM Chanting Yoga Nidra Script (Pranava Asparsha)
- 20 Minute Yoga Nidra Script to Discover Your Sankalpa
25 Minute Yoga Nidra Scripts
- 25 Minute Pure Awareness Yoga Nidra Script
- 25 Minute Morning Yoga Nidra Script
- 25 Minute Yoga Nidra Script for Courage & Confidence
- 25 Minute Yoga Nidra Script for New Beginnings & Fresh Start
- 25 Minute Yoga Nidra Script for Abundance Manifestation
- 25 Minute Yoga Nidra Script for Ease & Tranquility
- 25 Minute Yoga Nidra Script for Steadiness & Stability
- 25 Minute Yoga Nidra Script: The Art of Dying
- 25 Minute OM Yoga Nidra Script
- 25 Minute Deep Relaxation Yoga Nidra Script
- 25 Minute Grounding Total Yoga Nidra Script for Creativity
- 25 Minute Yoga Nidra Script for Mental Health
- 25 Minute Chakra Visualization Yoga Nidra Script
- 25 Minute Blissful Relaxation Yoga Nidra Script
- 25 Minute Yoga Nidra Script to Awaken Your Vibrancy
- 25 Minute Energy Boost Yoga Nidra Script
30 Minute Yoga Nidra Scripts
- 30 Minute Sacred Rainbow Light Yoga Nidra Script
- 30 Minute Yoga Nidra Guided Meditation Script
- 30 Minute Yoga Nidra Script for Renewal and Rebirth
- 30 Minute Yoga Nidra Script to Manifest Your Sankalpa
- 30 Minute Yoga Nidra Script: Mother Earth Grounding
- 30 Minute Yoga Nidra Script for Love & Compassion
- 30 Minute PMR Relaxation Yoga Nidra Script for Joy
- 30 Minute Yoga Nidra Script for Sleep
- 30 Minute Empowering Yoga Nidra Script for Teens
- 30 Minute Yoga Nidra Script for Spiritual Guidance
- 30 Minute Yoga Nidra Script to Release and Let Go
- 30 Minute Grounding Yoga Nidra Script
35 Minute Yoga Nidra Scripts
- 35 Minute Balancing Yoga Nidra Script
- 35 Minute Yoga Nidra Script for Taking Action
- 35 Minute Yoga Nidra Script for Letting Go
- 35 Minute Yoga Nidra Script for Rest and Reflection
- 35 Minute Self Love Yoga Nidra Script
- 35 Minute Prana Healing Yoga Nidra Script
- 35 Minute Energy Healing Yoga Nidra Script
- 35 Minute Meet Your Spirit Guide Yoga Nidra Script
- 35 Minute Yoga Nidra Script: Who Are You
- 35 Minute Yoga Nidra Script to Awaken Creativity
- 35 Minute Yoga Nidra Script for Sleep & Relaxation
- 35 Minute Yoga Nidra Script for Healing & Well-Being
- 35 Minute Yoga Nidra Script for Anxiety
- 35 Minute Yoga Nidra Script: Shava Yatra 61 Points
- 35 Minute Yoga Nidra Script: Contemplation of the Elements (Mahabhuta Visarga)
- 35 Minute Yoga Nidra Guided Meditation Script
40 Minute Yoga Nidra Scripts
- 40 Minute Yoga Nidra Script for Nourishment and Strength
- 40 Minute Yoga Nidra Script for Anxiety
- 40 Minute Yoga Nidra Script for Traumatic Stress
- 40 Minute Yoga Nidra Script for Chronic Pain Relief
45 Minute Yoga Nidra Scripts
- 45 Minute True Self Yoga Nidra Script
- 45 Minute Yoga Nidra Script for Peace & Joy
- 45 Minute Chakra Yoga Nidra Script for Balance & Inner Strength
- 45 Minute Psychic Sleep Yoga Nidra Script
- 45 Minute Yoga Nidra Script for Peace & Bliss
- 45 Minute Yoga Nidra Script for Self-Healing
- 45 Minute Yoga Nidra Script for Stress & Clarity of Mind