Free 40 Minute Yoga Nidra Scripts [PDF]

If you’re looking to lead your own Yoga Nidra meditation sessions but aren’t quite sure where to start, we’ve got you covered with our 40 minute scripts! These specially-crafted scripts are easy to read aloud, making them perfect for addressing groups or leading solo sessions. Plus, the beauty of these scripts is that you can record your readings and share them online, adding a little extra something to your own meditation practice. And if you’re interested in offering a full Yoga Nidra meditation course, these scripts are a fantastic resource to help you get started. So take the first step towards leading your own Yoga Nidra experience today with our easy-to-use scripts!

40 Minute Yoga Nidra Scripts

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