Free 10 Minute Visualization Guided Imagery Script for Love [PDF]

Make yourself comfortable, and close your eyes. 

Take a slow deep breath, and let go of any tension, as you feel yourself sinking into the surface you’re resting on, becoming still more comfortable and relaxed. 

Take another slow, deep breath, and release your thoughts, letting them drift far away. And take another slow, deep breath, and know that in this moment, all is well.

Bring your awareness into your heart, in the center of your chest, and notice a softness there, a feeling of peace. 

Take a moment to enjoy this feeling, as you quietly focus in your heart, and follow your breath, in, and out.

Imagine you’re seated on a comfortable couch, in the middle of a large living room accompanied by several dozen people who are very kind, friendly, and loving. 

Some of the people you may know, some of them seem familiar, and some you’ve never seen before.

There is little conversation, the lighting is soft, and quiet music is playing in the background. 

Everyone has gathered here to honor, appreciate, and meditate on universal love. 

It’s the love that stands behind all of creation, weaves it’s way through everything, and supports all life, including your own.

Soon everyone becomes silent, and a deep feeling of peace settles over the room. 

Love is filling the room, being welcomed in by the open hearts and the kind thoughts of everyone here. 

Some of the ones closest to you are first to notice it, but soon, everyone, including yourself, is feeling the warm, comforting feeling of love.

You may first notice it as a gentle warmth around your chest, delicate and sweet, and soon you can feel it surrounding and filling your entire body. 

Take a few moments to allow love to fill you, and enjoy its presence, and the feeling of safety and support that it brings.

To experience love even more deeply, follow your breath. 

As you breathe in, inwardly say the word, “love.” And as you breathe out, inwardly say the word “peace.”

Continue to follow your breath, and as you breathe in, inwardly say the word, “love.” And now as you breathe out, inwardly say the words “I am safe.”

Imagine that the warm, gentle feeling of love flowing over and expanding throughout your life, supporting you 24/7, every day, from now on. 

Envision yourself as you go about your day, filled and surrounded by the support and protection that love offers, banishing fear and negativity of any kind. 

You may choose to see it as a beautiful golden glow, surrounding you in every situation, and even while you’re sleeping. 

Take a few moments to do this now.

Listen to the following affirmations, and allow them to resonate, deep within.

Love supports me every moment of the day and night.

No matter what happens, I am safe, and comforted by love.

I am surrounded and filled by love, from head to toe.

Everything in my life is held by love, and unfolding according to plan.

Take a moment to project your mind forward in the future, to a time where you might normally experience fear. 

Send your future self the feeling of love and safety you’re experiencing now. Imagine your future self receiving this, and becoming peaceful.

It will soon be time to begin your return home. 

But first, take a moment to thank yourself for giving yourself this opportunity to get quiet, rest, and connect within.

Bring all the benefits of this experience with you, as gently bring your awareness gently back to your physical body.

Take your time, and when you’re ready, open your eyes, and feel awake, alert, and refreshed.

Create Meditations Like a Pro

Want to lead your own meditation sessions but not sure how to get started? Our guided meditation scripts are the answer!

They’re designed to be easy to read aloud, whether you’re addressing a group or flying solo. Plus, you can record your readings and share them online, and use them to spice up your own meditation sessions.

And if you want to offer a full meditation course, these scripts are perfect for that too!

Boosts Your Confidence and Skills

Leading a meditation session requires much confidence and skill to maintain a calming and peaceful ambiance.

With guided meditation scripts, you don’t need to worry about speaking what is on your mind.

Our scripts are designed to give you the right words at the right time, enabling you to build your confidence and deliver an excellent experience for your audience.

Helps You Create Audio and Video Recordings

Guided imagery scripts allow you to create high-quality recordings that you can share with your followers, clients, or sell as part of your business.

Whether you’re creating YouTube videos that attract thousands of viewers or building a membership-based meditation course, our scripts are adaptable for various mediums, giving you infinite possibilities for sharing your work.

Increases Your Credibility

As a meditation leader, you want your audience to trust your abilities to provide a calm and peaceful experience.

Using guided meditation scripts increases your credibility and positions you as a knowledgeable leader in meditation.

You will provide your clients with quality instruction and reliable content that will put their minds at ease.

Provides Inspiration and New Ideas

If you’re someone who struggles to come up with new and creative ways to lead your meditation, our guided meditation scripts will give you inspiration and new ideas.

You can use our scripts to focus on different aspects of meditation, like relaxation, mindful breathing, or visualization.

You can also add to or alter the script to suit your needs.

Who Are These Scripts For?

Whether you’re a pro or just starting out, our guided meditation scripts are tailored to suit your needs. Perfect for:

• meditation teacher or practitioner
• yoga instructor
• coach and counselor
• therapist
• mental health professional
• psychologist and psychotherapist
• voiceover artist
• content creator
• podcaster
• writer
• athlete
• app developer
• blogger

Our Guided Meditation Scripts Will Help You:

• Improve your meditation-leading confidence and skills
• Create audio and video recordings for your business
• Grow your business by increasing your credibility
• Find inspiration and new ideas for your own meditation(s)
• Read aloud to individuals or groups
• Enhance your self-improvement journey

What You Will Receive

Get ready to receive gorgeously designed PDF files that are a breeze to read, follow, and comprehend. Say goodbye to confusion and hello to clarity with our easy-to-use format.

These scripts can help you increase mindfulness and reduce stress, anxiety, depression, and overwhelm using proven techniques and methods.

To ensure the best experience, we suggest using a desktop device for your initial download.

Royalty-Free

• Create audio and video recordings that you can use for your business (including apps, YouTube, courses, and podcasts). You can share these recordings online and/or play them during sessions you lead
• Grow your business
• Use these scripts in courses you create, share, and sell
• Use these scripts privately and with your clients
• Edit and customize

Save significantly with our Bundle offers

This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own meditation, edit or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Instant Download

• Digital Download
• Digital file type(s): 1 PDF
• Your files will be available to download once payment is confirmed

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