Sit comfortably, with both feet flat on the floor, and close your eyes.
Take a slow deep breath, and let go of any tension, as you feel yourself sinking into the surface you’re resting on, becoming still more comfortable and relaxed.
Take another slow, deep breath, and release your thoughts, letting them drift far away.
And take another slow, deep breath, and know that in this moment, all is well.
Bring your awareness into your spiritual heart, in the center of your chest, and notice a softness there.
Become aware of the energy flowing into your heart, and as you do, you’ll realize that the energy is love.
This love is coming to you from your own higher consciousness, from your spiritual guides and angels, all the way to the sacred source of all creation.
We’ll just call all of this your Higher Support.
Take a moment to simply rest in your heart, follow your breath, and receive love from your Higher Support.
Notice how you’re feeling inside, and briefly become aware of any negativity or tension.
Perhaps you have stress over something that happened before, or concerns about something coming up.
Without trying to solve anything right now, simply notice how you’re feeling inside.
Now, refocus in your heart, and feel more of the love that’s been flowing in.
And as you do, send that loving energy all the way down to your feet.
And from your feet, send it straight into the ground, all the way to the core of the earth.
Now the energy of love is flowing into you from the top of your head, and into your heart, all through you, and all the way into the ground.
Continue to focus on this flow of love, and allow any negative feelings to release, dissolve, and flow away.
You don’t have to think about the troubling stuff, or solve any of it right now.
All you need to do is let go, focus on the love flowing through you, and relax.
If you feel tension or negativity come up, that’s perfectly fine.
Just take a deep breath, let it go, and refocus on the love flowing into your heart.
Take a few moments to do this now.
Refocus in your heart, and on the love that’s flowing into you, and through you.
Ask your Higher Support to help you project this love forward into your day.
Imagine yourself and different times during the day, receiving the light and love that’s connecting with you, supporting you, and lightening you up.
Take a few moments to do this now.
Take a moment to receive input from your higher support about anything you’re working on or concerned with.
This may come to you in the form of words, images, sounds, feelings, or just a sense of knowing.
No need to do any heavy thinking, or problem solving right now.
Simply open to receive whatever life wants you to know for today.
Take a few moments with this now.
Take a deep breath, and open wide to miracles large and small coming to you now, and throughout your day.
Set your mind free of any preconceptions, and become willing to allow life, and all your Higher Support, to bring you unexpected gifts of love, wellbeing, and fulfillment.
Take a few moments with this now.
Take a moment to be grateful for your life, and inwardly give thanks.
If you would like to spend a little more time in meditation, simply focus in your heart, follow your breathing, and be at peace.
If distracting thoughts come in, let them go, and drop back into your heart.
Remain there as long as you wish.
Whenever you’re ready to come out of meditation, gently bring your awareness back to your physical surroundings.
Take your time, and when you’re ready, open your eyes, and feel awake, alert, and refreshed.
Create Meditations Like a Pro
Want to lead your own meditation sessions but not sure how to get started? Our guided meditation scripts are the answer!
They’re designed to be easy to read aloud, whether you’re addressing a group or flying solo. Plus, you can record your readings and share them online, and use them to spice up your own meditation sessions.
And if you want to offer a full meditation course, these scripts are perfect for that too!
Boosts Your Confidence and Skills
Leading a meditation session requires much confidence and skill to maintain a calming and peaceful ambiance.
With guided meditation scripts, you don’t need to worry about speaking what is on your mind.
Our scripts are designed to give you the right words at the right time, enabling you to build your confidence and deliver an excellent experience for your audience.
Helps You Create Audio and Video Recordings
Guided imagery scripts allow you to create high-quality recordings that you can share with your followers, clients, or sell as part of your business.
Whether you’re creating YouTube videos that attract thousands of viewers or building a membership-based meditation course, our scripts are adaptable for various mediums, giving you infinite possibilities for sharing your work.
Increases Your Credibility
As a meditation leader, you want your audience to trust your abilities to provide a calm and peaceful experience.
Using guided meditation scripts increases your credibility and positions you as a knowledgeable leader in meditation.
You will provide your clients with quality instruction and reliable content that will put their minds at ease.
Provides Inspiration and New Ideas
If you’re someone who struggles to come up with new and creative ways to lead your meditation, our guided meditation scripts will give you inspiration and new ideas.
You can use our scripts to focus on different aspects of meditation, like relaxation, mindful breathing, or visualization.
You can also add to or alter the script to suit your needs.
Who Are These Scripts For?
Whether you’re a pro or just starting out, our guided meditation scripts are tailored to suit your needs. Perfect for:
- meditation teacher or practitioner
- yoga instructor
- coach and counselor
- mental health professional
- psychologist and psychotherapist
- voiceover artist
- content creator
- app developer
Our Guided Meditation Scripts Will Help You:
- Improve your meditation-leading confidence and skills
- Create audio and video recordings for your business
- Grow your business by increasing your credibility
- Find inspiration and new ideas for your own meditation(s)
- Read aloud to individuals or groups
- Enhance your self-improvement journey
What You Will Receive
Get ready to receive gorgeously designed PDF files that are a breeze to read, follow, and comprehend. Say goodbye to confusion and hello to clarity with our easy-to-use format.
These scripts can help you increase mindfulness and reduce stress, anxiety, depression, and overwhelm using proven techniques and methods.
To ensure the best experience, we suggest using a desktop device for your initial download.
- Create audio and video recordings that you can use for your business (including apps, YouTube, courses, and podcasts). You can share these recordings online and/or play them during sessions you lead
- Grow your business
- Use these scripts in courses you create, share, and sell
- Use these scripts privately and with your clients
- Edit and customize
Save up to 88% with our Bundles
This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own meditation, edit or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
- Digital Download
- Digital file type(s): 1 PDF
- Your files will be available to download once payment is confirmed
Frequently Asked Questions
Whether you’re a seasoned pro or just dipping your toes into the world of guided meditation, visualization, yoga nidra, or hypnosis, we’ve got you covered. Our scripts are designed to meet your specific needs and are perfect for a wide range of professions, including meditation teachers, yoga instructors, coaches, therapists, mental health professionals, psychologists, hypnotherapists, voiceover artists, content creators, podcasters, writers, athletes, app developers, and bloggers.
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!