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Free 10 Minute Guided Imagery Script for Kids: Pony Ride [PDF]

Original price was: $5.94.Current price is: $2.97.

10 Minute Guided Imagery Script for Kids Pony Ride
Free 10 Minute Guided Imagery Script for Kids: Pony Ride [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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You’re about to take a most enjoyable journey, within your own mind. 

So get comfortable, relax, and close your eyes. 

When you close your eyes, the inside of your eyelids become like a big movie screen, and your imagination becomes the movie projector. 

So settle in, and for a little while, listen and watch, as I lead you upon an inner adventure; a movie all about you.

Imagine you’re at home one fine summer day, when you hear a knock at your front door, and maybe the doorbell too. 

“I wonder who that could be,” you think to yourself. 

And as if to reply, you hear someone say, “Special Delivery for…” and they say your name.

Now, you know you’re not supposed to open the door for anyone you don’t know, but after all, this is a movie. 

So, just this time, you do! 

And there, tied to a post right by your door, is a fine looking pony, looking right at you.

Well, some ponies are black, and some are brown, some are tan, and some are white, and some are more than one color. 

What color is your pony? 

Does it have a long mane and tail?

Ponies enjoy a good rub, so go on up to your pony, and rub its neck and back, touching it firmly, but softly, and feel it’s warm fur.

If you reach in your back pocket, and I bet you’ll find a carrot. 

Ponies love carrots, so give it a snack, and your pony will love you too! 

Watch your fingers!

It’s a little known fact that ponies can talk—if you know how to hear them. 

So, if you introduce yourself in a very friendly way, and ask your pony its name, it might just tell you. 

What does it say?

Ponies are good at eating carrots and talking, and especially good at taking children places, and this one loves to do just that. 

In fact, it looks right at you again, and says, “Hey! Are we going to stand here all day, or would you like to go somewhere?” 

To which you reply, “Absolutely!”

So you hop up on your pony, and as soon as you do, an idea pops into your mind about where you’d like to go. 

Maybe it’s one of your favorite places, or someplace you’ve heard about but never been. 

Maybe it’s the beach, or the park, or a store, or a friend’s house. 

Or maybe you want your pony to surprise you. 

But whatever you decide, you’re moving!

Off you go, and you can feel the gentle rocking of your pony’s back as it clip clops, clip clops, walking along. 

It’s a great way to enjoy the scenery, and you have plenty of time to look around. 

What do you see?

Would you like to have some friends along? 

If you would, pretty soon you’ll find them riding with you, on ponies of their own. 

How many are there, one or two, or a whole bunch? 

Do you talk to each other? 

Do the ponies talk to each other?

How fast would you like to go? 

Your pony has 4 speeds: walk, trot, gallop, and “fly-pony-fly.” 

You’re walking now, so ask for a trot, and notice how much faster you go. 

Notice how the scenery changes, and how your pony feels under you.

Want to try a gallop? 

Ask your pony for a gallop, and you’ll be moving twice as fast, so hang on! Notice the scenery going by now, and how your pony feels.

For the ultimate pony ride, ask your pony to “fly-pony-fly,” and you’ll really take off! 

Hold on, cause you’ll be zooming. 

The scenery is a blur, and the ride becomes silky smooth.

Soon you arrive at your destination. 

Hop off your pony, and tie it up safe. 

Now you’re free to spend some time doing whatever you wish. 

What’s it like, being here? 

What do you see? 

Take as long as you like to be here, and enjoy. 

And whenever you want to go back home, just think of it, and there you’ll be.

Create Meditations Like a Pro

Want to lead your own meditation sessions but not sure how to get started? Our guided meditation scripts are the answer!

They’re designed to be easy to read aloud, whether you’re addressing a group or flying solo. Plus, you can record your readings and share them online, and use them to spice up your own meditation sessions.

And if you want to offer a full meditation course, these scripts are perfect for that too!

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Boosts Your Confidence and Skills

Leading a meditation session requires much confidence and skill to maintain a calming and peaceful ambiance.

With guided meditation scripts, you don’t need to worry about speaking what is on your mind.

Our scripts are designed to give you the right words at the right time, enabling you to build your confidence and deliver an excellent experience for your audience.

Helps You Create Audio and Video Recordings

Guided imagery scripts allow you to create high-quality recordings that you can share with your followers, clients, or sell as part of your business.

Whether you’re creating YouTube videos that attract thousands of viewers or building a membership-based meditation course, our scripts are adaptable for various mediums, giving you infinite possibilities for sharing your work.

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Increases Your Credibility

As a meditation leader, you want your audience to trust your abilities to provide a calm and peaceful experience.

Using guided meditation scripts increases your credibility and positions you as a knowledgeable leader in meditation.

You will provide your clients with quality instruction and reliable content that will put their minds at ease.

Provides Inspiration and New Ideas

If you’re someone who struggles to come up with new and creative ways to lead your meditation, our guided meditation scripts will give you inspiration and new ideas.

You can use our scripts to focus on different aspects of meditation, like relaxation, mindful breathing, or visualization.

You can also add to or alter the script to suit your needs.

40 Minute Yoga Nidra Scripts

Who Are These Scripts For?

Whether you’re a pro or just starting out, our guided meditation scripts are tailored to suit your needs. Perfect for:

  • meditation teacher or practitioner
  • yoga instructor
  • coach and counselor
  • therapist
  • mental health professional
  • psychologist and psychotherapist
  • voiceover artist
  • content creator
  • podcaster
  • writer
  • athlete
  • app developer
  • blogger

Our Guided Meditation Scripts Will Help You:

  • Improve your meditation-leading confidence and skills
  • Create audio and video recordings for your business
  • Grow your business by increasing your credibility
  • Find inspiration and new ideas for your own meditation(s)
  • Read aloud to individuals or groups
  • Enhance your self-improvement journey

What You Will Receive

Get ready to receive gorgeously designed PDF files that are a breeze to read, follow, and comprehend. Say goodbye to confusion and hello to clarity with our easy-to-use format.

These scripts can help you increase mindfulness and reduce stress, anxiety, depression, and overwhelm using proven techniques and methods.

To ensure the best experience, we suggest using a desktop device for your initial download.


  • Create audio and video recordings that you can use for your business (including apps, YouTube, courses, and podcasts). You can share these recordings online and/or play them during sessions you lead
  • Grow your business
  • Use these scripts in courses you create, share, and sell
  • Use these scripts privately and with your clients
  • Edit and customize

Save significantly with our Bundle offers

This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own meditation, edit or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Instant Download

  • Digital Download
  • Digital file type(s): 1 PDF
  • Your files will be available to download once payment is confirmed

Frequently Asked Questions

You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!

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