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Free Positive Affirmations to Stop Smoking [PDF]

Original price was: $5.94.Current price is: $2.97.

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Free Positive Affirmations to Stop Smoking [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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1. Every breath I take is a step toward a healthier me.

2. I respect my body and choose to nourish it with clean air.

3. I am stronger than my cravings and committed to my well-being.

4. Each day without smoking is a victory and a gift to myself.

5. I am reclaiming my health and vitality by choosing to be smoke-free.

6. I celebrate my freedom from smoking and embrace a vibrant life.

7. My willpower is stronger than any urge to smoke.

8. I am in control of my habits and my health.

9. Every moment smoke-free is a moment of pride and strength.

10. I deserve a life free of smoke and full of wellness.

11. My body is a temple, and I honor it by being smoke-free.

12. I am committed to a healthier future and a smoke-free life.

13. Breathing clean air is a natural choice that empowers me.

14. I am freeing myself from smoking and embracing true well-being.

15. I choose to release the hold smoking has on me.

16. My determination to quit smoking grows stronger each day.

17. I am worthy of a healthy, vibrant, and smoke-free life.

18. Every decision to not smoke is a testament to my strength.

19. I am transforming my life and health by quitting smoking.

20. I prioritize my health and happiness by staying smoke-free.

21. Quitting smoking is a powerful act of self-love.

22. I am building a smoke-free life, full of endless possibilities.

23. My resolve to quit smoking is unbreakable.

24. With each smoke-free day, I am reclaiming my freedom.

25. I am the author of my life story, and it’s smoke-free.

26. I choose to live a life that is not dictated by smoking.

27. My commitment to quitting smoking is a commitment to my longevity.

28. I am creating a healthier future for myself and my loved ones.

29. My journey to quit smoking is a journey toward empowerment.

30. I am leaving smoking behind and stepping into a brighter future.

31. I am proud of my choice to quit smoking and honor my decision daily.

32. Each smoke-free day is a celebration of my perseverance.

33. I am letting go of smoking and welcoming in new, healthy habits.

34. I am more than my cravings; I am a beacon of health and resilience.

35. Choosing not to smoke is choosing to honor my life and body.

36. My dedication to quitting smoking is unwavering and strong.

37. I am filled with gratitude for the health and freedom I gain each day.

38. Smoking no longer defines me; I define myself through strength and health.

39. I am nurturing my body, mind, and spirit by eliminating smoking.

40. I am capable of overcoming any challenge, including quitting smoking.

41. My lungs are healing, and my energy is increasing each smoke-free day.

42. I replace the urge to smoke with activities that nourish and fulfill me.

43. I am the master of my habits, and I choose health over smoking.

44. Every step away from smoking is a step toward a fuller life.

45. I am resilient, and my choice to quit smoking proves my strength.

46. My journey away from smoking is a journey towards self-respect.

47. I am empowered by my decision to live smoke-free.

48. With each passing day, my resolve to stay smoke-free strengthens.

49. I embrace a future where I am completely free from smoking.

50. I am proud to be a role model for a healthy, smoke-free lifestyle.


We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Frequently Asked Questions

You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!