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Free Positive Affirmations for Self-Compassion [PDF]

Original price was: $5.94.Current price is: $2.97.

Free Positive Affirmations for Self-Compassion [PDF]
Free Positive Affirmations for Self-Compassion [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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1. I treat myself with the kindness and understanding that I offer to others.

2. I am worthy of compassion and kindness from myself.

3. My self-compassion heals and strengthens my heart.

4. I acknowledge my feelings and embrace them with love.

5. I give myself the grace to make mistakes and learn from them.

6. My self-worth is not determined by my imperfections.

7. I am gentle with myself during challenging times.

8. I allow myself the space to grow and heal.

9. I embrace my journey with patience and compassion.

10. My kindness towards myself cultivates inner peace.

11. I am my own ally, supporting myself with love and compassion.

12. I honor my needs and treat myself with respect.

13. My self-compassion is a source of strength and resilience.

14. I forgive myself and embrace my humanity with love.

15. I nourish my soul with acts of self-kindness.

16. I am deserving of my own love and compassion.

17. My heart is a sanctuary of self-compassion and understanding.

18. I speak to myself with words of kindness and encouragement.

19. I am patient with my progress and celebrate my growth.

20. My self-compassion empowers me to be my authentic self.

21. I acknowledge my struggles and meet them with kindness.

22. I offer myself the compassion I would extend to a dear friend.

23. My journey is unique, and I honor it with compassion.

24. I choose to view myself through a lens of compassion and love.

25. Every act of self-compassion plants seeds of happiness in my life.

26. I am compassionate towards all aspects of my being.

27. My self-compassion nurtures my mental and emotional well-being.

28. I release self-judgment and embrace self-understanding.

29. I am kind to myself in thoughts, words, and actions.

30. My compassion for myself reflects in my compassion for others.

31. I am learning to love all parts of myself with gentleness.

32. My self-compassion is a bridge to inner peace and happiness.

33. I am gentle with my flaws and celebrate my strengths.

34. I treat my shortcomings with understanding and patience.

35. I am a friend to myself, offering support and love unconditionally.

36. My journey of self-compassion leads to profound self-discovery.

37. I embrace my vulnerabilities with kindness and care.

38. I choose self-compassion over self-criticism.

39. My heart is filled with loving compassion for myself.

40. I am worthy of treating myself with the utmost compassion.

41. I allow myself to rest and rejuvenate without guilt.

42. My self-compassion radiates from me, touching all areas of my life.

43. I am deserving of my own forgiveness and compassion.

44. I honor my emotions and respond to them with understanding.

45. Self-compassion is my path to true self-acceptance.

46. I am my own comforter, offering myself warmth and love.

47. Every day, I deepen my relationship with myself through compassion.

48. I celebrate the courage it takes to be self-compassionate.

49. My self-compassion is a testament to my strength and wisdom.

50. I am a beacon of compassion towards myself, illuminating my true essence.

We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Frequently Asked Questions

You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!

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