1. I am worthy of love and respect, exactly as I am.
2. My imperfections contribute to my uniqueness and beauty.
3. I embrace my flaws as marks of my individuality.
4. I am at peace with my past and excited for my future.
5. I accept myself unconditionally, knowing I am doing my best.
6. My journey is my own, and I am proud of the progress I’ve made.
7. I release the need for approval from others, as I approve of myself.
8. My self-worth is inherent and cannot be diminished by external factors.
9. I celebrate my strengths and acknowledge my weaknesses with kindness.
10. I am enough, just as I am, in this moment.
11. I honor my desires and accept my feelings as part of who I am.
12. I am a beautiful work in progress, constantly evolving.
13. My opinions matter and my voice deserves to be heard.
14. I am a unique expression of the human experience.
15. I trust my intuition and honor my inner wisdom.
16. I accept myself without judgment or comparison.
17. My value does not decrease based on someone’s inability to see my worth.
18. I am the author of my story and accept all its chapters.
19. I let go of self-criticism and choose self-encouragement.
20. I am deserving of happiness, love, and fulfillment.
21. I embrace the journey of self-discovery and personal growth.
22. My mistakes are not failures, but lessons that guide my growth.
23. I am comfortable in my own skin and celebrate my uniqueness.
24. I radiate confidence, self-respect, and inner harmony.
25. I am resilient, strong, and capable of overcoming any challenge.
26. I acknowledge my achievements, no matter how small they seem.
27. I am a source of love and light, both for myself and others.
28. I forgive myself for past mistakes and learn from them with compassion.
29. I am in control of my happiness and choose positivity.
30. My presence is my power, and I accept myself fully.
31. I honor my needs and give myself permission to rest and rejuvenate.
32. I am interconnected with the universe, deserving of the space I occupy.
33. I embrace the person I am becoming and respect the person I was.
34. My potential is limitless, and I accept all opportunities to grow.
35. I celebrate my individuality and express it freely and joyfully.
36. I am a masterpiece and a work in progress simultaneously.
37. I welcome love into my life by loving myself first.
38. I am grounded in the acceptance of my true self, which is my strength.
39. My self-acceptance empowers me to live authentically.
40. I am at peace with where I am and eager for where I am going.
41. I honor my rhythm and pace, knowing they serve my unique journey.
42. I accept my emotions as natural expressions of my human experience.
43. I am kind to myself during times of struggle and triumph.
44. My choices reflect my self-acceptance and desire for growth.
45. I am proud of who I am and who I aspire to be.
46. My life is a reflection of my self-love and self-acceptance.
47. I am complete, just as I am, and I celebrate my entirety.
48. I release the need to be perfect and enjoy being authentically me.
49. I am connected to an endless reservoir of self-compassion.
50. I accept myself fully and embrace the journey of unfolding my potential.
We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.
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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
Frequently Asked Questions
How can I utilize the scripts? What am I not allowed to do with?
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Can I edit the scripts?
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
How long are the scripts?
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
What's the format of the scripts? Are they written, audio, or video?
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
When will I receive the scripts?
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Can I save the scripts to my computer? Do they work with my computer, phone, and tablet?
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
I have purchased a Bundle and received a ZIP file. How do I open it?
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!