1. I am more than my past; I am crafting a brighter future.
2. Every day sober is a victory, a testament to my strength and resolve.
3. I am deserving of a life free from the chains of addiction.
4. I embrace my journey of recovery, recognizing it as a path of empowerment.
5. My challenges are stepping stones, building my resilience and character.
6. I am worthy of love, forgiveness, and a second chance.
7. I choose to fill my life with activities that nurture my soul and well-being.
8. I am a survivor, continually growing stronger and more resilient.
9. My past does not define me; my actions and choices now shape my destiny.
10. I am committed to my recovery, honoring the journey as much as the destination.
11. Every moment is an opportunity to reaffirm my commitment to sobriety.
12. I am deserving of health, happiness, and fulfillment.
13. I replace habits of addiction with rituals of self-care and love.
14. I am empowered by my decision to live a life free of addiction.
15. I am a beacon of hope and strength for others on their recovery journey.
16. I release shame and embrace a future bright with possibility.
17. I am grateful for every day that brings me closer to my true self.
18. My resolve is stronger than any temptation.
19. I am surrounded by a community that supports and uplifts me.
20. I am the architect of my future, building a life of meaning and joy.
21. I celebrate each step forward, no matter how small, recognizing its importance.
22. I am capable of overcoming any obstacle with courage and resilience.
23. I cultivate patience, kindness, and compassion for myself every day.
24. My journey of recovery is a testament to my inner strength and determination.
25. I am rediscovering myself, embracing my interests, passions, and dreams.
26. I am a warrior, facing each day with courage and hope.
27. I choose paths that lead to wellness, peace, and fulfillment.
28. I am worthy of a life that’s rich, vibrant, and rewarding.
29. I trust in the process of recovery, knowing it brings me closer to my authentic self.
30. I am resilient, turning my experiences into lessons of strength and wisdom.
31. I find joy in simplicity and the small victories that come each day.
32. I am dedicated to nurturing my body, mind, and spirit.
33. I am a source of inspiration, showing that change and recovery are possible.
34. My commitment to recovery renews with each sunrise.
35. I am deserving of relationships that support and empower me.
36. I am a force of positivity, radiating hope and encouragement to others.
37. I honor my struggles and triumphs, knowing they contribute to my growth.
38. I am a masterpiece in progress, evolving and refining each day.
39. I choose to release patterns that no longer serve me, embracing new beginnings.
40. I am connected to a greater purpose, guided by my values and dreams.
41. I take responsibility for my journey, empowered by my ability to change.
42. I am kind and forgiving to myself, acknowledging my efforts and intentions.
43. I am a beacon of light in my life, guiding myself with love and wisdom.
44. I cherish my resilience, seeing it as a powerful tool for transformation.
45. I am an agent of change, in my life and in the lives of others.
46. I embrace the support of those who walk beside me on this journey.
47. I am a testament to the strength of the human spirit.
48. I celebrate the person I am becoming, one day at a time.
49. I find strength in vulnerability, embracing my journey with an open heart.
50. I am forging a path of clarity, purpose, and joy, each step a victory in my recovery.
We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.
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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
Frequently Asked Questions
How can I utilize the scripts? What am I not allowed to do with?
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Can I edit the scripts?
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
How long are the scripts?
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
What's the format of the scripts? Are they written, audio, or video?
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
When will I receive the scripts?
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Can I save the scripts to my computer? Do they work with my computer, phone, and tablet?
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
I have purchased a Bundle and received a ZIP file. How do I open it?
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!