Free Positive Affirmations for Healing a Broken Heart [PDF]

1. I am whole and complete within myself.

This affirmation helps you remember that your worth and completeness are not dependent on another person. You are whole on your own.

2. Healing is a journey, and every step brings me closer to peace.

This affirmation reminds you that healing takes time. Each day you’re making progress, even if it doesn’t always feel like it.

3. My heart is resilient and capable of healing.

This affirmation emphasizes your resilience and capability to heal. It’s a reminder that your heart is strong and can recover from pain.

4. I release the past and welcome new love into my life.

This affirmation encourages you to let go of past hurt and open your heart to the possibility of new love.

5. I am allowed to grieve, but I will not let it consume me.

This affirmation gives you permission to feel your pain but also reminds you that you’re in control and won’t let it consume you.

6. I choose to nurture and love myself.

This affirmation prompts you to take care of your emotional needs and practice self-love, which is crucial during the healing process.

7. I am growing from this experience.

This affirmation helps you see your heartbreak as an opportunity for growth and personal development.

8.  I am worthy of love and happiness.

This affirmation reinforces your worthiness of love and happiness, regardless of your past experiences.

9. I choose to let go of my hurt and forgive.

This affirmation emphasises the strength in forgiveness, not just for others but for yourself as well.

10. I am surrounded by love and support.

This affirmation reminds you that you have love and support around you, even in the midst of heartbreak.

11. I am slowly but surely healing.

This affirmation reinforces that healing is a process, and it’s okay to take your time.

12. I am stronger than my heartbreak.

This affirmation asserts that you are more powerful than your pain and can rise above it.

13. I am willing to heal and grow.

This affirmation highlights your willingness to work through your pain towards healing and growth.

14. I trust the healing process.

This affirmation reaffirms your trust in the natural process of healing, even when it’s difficult.

15. I am learning to love myself more.

This affirmation emphasizes the importance of self-love in the journey of healing a broken heart.

16. I am open to the lessons this pain will teach me.

This affirmation encourages you to look for the lessons within your pain, turning a negative experience into a learning opportunity.

17. I am brave and can face this pain.

This affirmation strengthens your courage to confront and deal with your emotional pain.

18. I am replacing my pain with understanding and compassion.

This affirmation motivates you to replace your pain with understanding and compassion, which are healing forces in themselves.

19. I acknowledge my pain, but I do not let it define me.

This affirmation helps you to acknowledge your pain without letting it define your identity.

20. I am patient with my healing.

This affirmation encourages patience with your healing journey, understanding that it’s a process that takes time.

21. I am moving forward with strength and grace.

This affirmation inspires you to move forward with both strength and grace, embracing the future with optimism.

22. I am deserving of a love that heals, not hurts.

This affirmation confirms your deservingness of a love that heals and nurtures you, not one that causes you pain.

23. I am grateful for the love I have in my life.

This affirmation encourages gratitude for the love that you do have in your life, whether it’s from family, friends, or yourself.

24. I am turning my wounds into wisdom.

This affirmation prompts you to transform your pain into wisdom, using your experiences as a platform for growth.

25. I am finding joy in the present moment.

This affirmation encourages you to find joy in the present, despite the pain of the past.

26. I am filling my heart with self-love and acceptance.

This affirmation emphasizes the importance of self-love and acceptance in healing a broken heart.

27. I am empowering myself to move on.

This affirmation highlights your power to move on and leave the past behind.

28. I am choosing peace over pain.

This affirmation inspires you to choose peace over dwelling in your pain.

29. I am stronger because of my heartbreak.

This affirmation reinforces that your heartbreak has made you stronger, not weaker.

30. I am embracing my emotions without judgment.

This affirmation encourages you to embrace your emotions, whatever they may be, without judging yourself.

31. I am making space for better things to come.

This affirmation motivates you to let go of your past to make room for better things in the future.

32. I am healing for myself, not for anyone else.

This affirmation reminds you that your healing journey is for you and your well-being, not for anyone else.

33. I am finding strength in my vulnerability.

This affirmation highlights the strength that can be found in allowing yourself to be vulnerable.

34. I am letting go of what no longer serves me.

This affirmation encourages you to let go of anything that is not beneficial to your growth and healing.

35. I am focusing on the love I have, not the love I lost.

This affirmation helps you shift your focus from the love you’ve lost to the love you still have in your life.

36.  I am worthy of a love that is reciprocated.

This affirmation reaffirms your worthiness of a love that is mutual and reciprocated.

37. I am open to healing in my own time.

This affirmation respects your individual healing journey and the time it takes for you to heal.

38. I am accepting of change and growth.

This affirmation encourages acceptance of change and growth, which are intrinsic parts of the healing process.

39.  I am looking forward to a future full of possibilities.

This affirmation helps you look forward to a future full of potential, rather than dwelling on the past.

40. I am not defined by my past relationships.

This affirmation reminds you that you are not defined by your past relationships, but by who you choose to be.

41. I am learning to trust again.

This affirmation encourages the rebuilding of trust, a crucial part of moving on from a heartbreak.

42. I am proud of the progress I have made.

This affirmation celebrates the progress you’ve made on your healing journey, no matter how small it might seem.

43. I am allowing myself to feel, but not to wallow.

This affirmation allows you to feel your emotions without getting stuck in them.

44. I am focusing on self-improvement.

This affirmation encourages you to focus on improving and nurturing yourself as part of your healing journey.

45. I am leaving behind what hurts and embracing what heals.

This affirmation motivates you to leave behind the pain and embrace healing and growth.

46. I am appreciating the lessons from my past.

This affirmation helps you appreciate the lessons learned from your past heartbreaks, turning them into positive growth experiences.

47. I am cultivating inner peace.

This affirmation encourages you to cultivate inner peace, a key part of healing a broken heart.

48. I am more than my heartbreak.

This affirmation reminds you that you are more than your heartbreak, and you have the strength to overcome it.

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We offer a wide range of free PDF positive affirmations. Our empowering affirmations are carefully crafted by professional meditation teachers & therapists. They incorporate proven techniques and language patterns designed to facilitate deep subconscious change.

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