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Free Positive Affirmations for People with Obsessive-compulsive Disorder (OCD) [PDF]

Original price was: $5.94.Current price is: $2.97.

Free Positive Affirmations for People with Obsessive-compulsive Disorder (OCD) [PDF]
Free Positive Affirmations for People with Obsessive-compulsive Disorder (OCD) [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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1. I am more than my thoughts, and I choose to focus on the present.

2. My mind is a space of calm and clarity, even amidst uncertainty.

3. I am in control of my actions and choose responses that nurture my well-being.

4. I acknowledge my thoughts without letting them dictate my actions.

5. Every day, I grow stronger in my ability to manage my OCD.

6. I embrace my journey with compassion and understand that healing is a process.

7. I am worthy of a peaceful mind and work towards it each day.

8. My worth is not defined by my thoughts or compulsions.

9. I celebrate each moment of resilience and strength.

10. I allow myself to experience discomfort, knowing it will pass.

11. I am building a life of balance and harmony, beyond my OCD.

12. My courage to face my fears empowers me more each day.

13. I am patient with myself and recognize my progress, no matter how small.

14. I choose actions that align with my values, not my compulsions.

15. I have the power to redirect my focus towards positivity and growth.

16. I am surrounded by a support network that understands and believes in me.

17. I trust in my capacity to navigate my OCD with grace and strength.

18. I am mastering the art of living in the moment and appreciating the now.

19. My mental health is a priority, and I commit to practices that enhance it.

20. I am gentle with myself on difficult days, knowing they will pass.

21. I celebrate the courage it takes to face my OCD every day.

22. My journey is unique, and I honor my path with kindness and patience.

23. I am not alone in my struggles; support and understanding surround me.

24. Every step forward, no matter how small, is a victory over my OCD.

25. I embrace uncertainty and let go of the need for perfection.

26. My strength is greater than any challenge OCD can present.

27. I choose to focus on my strengths and the progress I’ve made.

28. I am committed to my healing journey and trust in the process.

29. I find peace in accepting what I cannot control and focusing on what I can.

30. My challenges with OCD do not define my identity or my future.

31. I possess an inner calm that carries me through difficult moments.

32. I am resilient, capable of facing my fears with bravery and determination.

33. I cultivate self-compassion and understand that my best is always enough.

34. I am a warrior, daily overcoming the obstacles OCD places in my path.

35. I give myself permission to seek help and lean on others when needed.

36. I am creating a life where my OCD does not hold the reins.

37. My mind is a powerful ally in my journey towards wellness.

38. I acknowledge my anxiety but do not let it control my life.

39. I am deserving of love, understanding, and compassion, just as I am.

40. I make choices that promote my mental health and personal growth.

41. I am a beacon of strength, illuminating the path beyond OCD.

42. My experiences with OCD contribute to my resilience and empathy.

43. I find joy in the small victories and celebrate each one.

44. I am the author of my story, and I choose to write a narrative of empowerment.

45. Every day offers a new opportunity for growth and healing.

46. I am grounded in the present, where peace and clarity reside.

47. I trust my inner wisdom to guide me through challenging moments.

48. I embrace my journey, knowing that each step forward is progress.

49. My OCD is only one part of me, and I choose to nurture all aspects of myself.

50. I am on a path of discovery, learning to manage my OCD with confidence and hope.

We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Frequently Asked Questions

You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!

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