1. I am learning and growing with my baby every day.
2. I am patient and kind to myself as I navigate motherhood.
3. I trust my instincts and know what is best for my baby.
4. I am enough; I am the perfect mother for my child.
5. I embrace the challenges of motherhood with grace and love.
6. I am proud of the progress I make each day.
7. I am creating a safe and loving environment for my baby.
8. I am grateful for the bond I share with my baby.
9. I allow myself to rest and recharge when needed.
10. I am supported and loved in my journey as a new mom.
11. I am doing my best, and that is all my baby needs.
12. I am patient with myself as I learn new skills.
13. I trust the process of motherhood and embrace each moment.
14. I am capable of handling any challenge that comes my way.
15. I am a loving and attentive mother.
16. I celebrate the small victories in my journey.
17. I am proud of the mother I am becoming.
18. I am surrounded by love and support.
19. I am strong and resilient in my new role.
20. I am grateful for the love I feel for my baby.
21. I am present and engaged in my baby’s life.
22. I am confident in my ability to nurture and care for my baby.
23. I am at peace with the pace of my journey.
24. I am worthy of self-care and attention.
25. I am patient with myself and my baby as we learn together.
26. I am grateful for the moments of joy and connection.
27. I trust my intuition and follow my heart.
28. I am a loving and capable mother.
29. I am proud of the care and love I give to my baby.
30. I embrace each day with gratitude and love.
31. I am surrounded by positive energy and support.
32. I am confident in my ability to provide for my baby.
33. I am deserving of rest and relaxation.
34. I am proud of the strength I show each day.
35. I am grateful for the love and joy my baby brings into my life.
36. I am learning and growing with each new experience.
37. I am at peace with my journey and trust the process.
38. I am capable of creating a loving and nurturing home.
39. I am a patient and loving mother.
40. I am grateful for the bond I share with my baby.
41. I am proud of the mother I am becoming.
42. I am supported and loved by those around me.
43. I am strong and resilient in my new role.
44. I am confident in my ability to care for my baby.
45. I am surrounded by love and positivity.
46. I am grateful for the moments of connection with my baby.
47. I am at peace with the pace of my journey.
48. I am worthy of love and self-care.
49. I am proud of the progress I make each day.
50. I am a loving and attentive mother, perfectly suited for my baby.
We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.
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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
Frequently Asked Questions
How can I utilize the scripts? What am I not allowed to do with?
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Can I edit the scripts?
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
How long are the scripts?
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
What's the format of the scripts? Are they written, audio, or video?
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
When will I receive the scripts?
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Can I save the scripts to my computer? Do they work with my computer, phone, and tablet?
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
I have purchased a Bundle and received a ZIP file. How do I open it?
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!