Make yourself comfortable, and close your eyes.
Take a slow deep breath, and let go of any tension, as you feel yourself sinking into the surface you’re resting on, becoming still more comfortable and relaxed.
Take another slow, deep breath, and release your thoughts, letting them drift far away.
And take another slow, deep breath, and know that in this moment, all is well.
Imagine you’re a tiny version of yourself, clinging to a rope in the middle of your head, holding on tight, as the rope slowly lowers.
Down you go, past your nose, your mouth, down your neck, and into your chest until you come gently into your heart.
Your feet touch down, the rope disappears, and you find you’re in the middle of an enchanted forest, with tall trees, moss covered rocks, and a winding brook, leading to a tall waterfall, farther upstream.
Birds are commuting in the tree tops; robins and jays, and some you’ve never seen before, and here and there red ground squirrels and tawny colored rabbits are busy going about their day.
It’s morning here, and everything is bursting with life, rich and resplendent.
A soft breeze brushes your face, and you feel a subtle shift in the energy.
And as you turn to look at the waterfall, you see that way up at the top is a huge angel, pouring light into the falling water.
The light and water mix, so that by the time they cascade into the pool below, they’ve transformed into something between water and light, a golden-white healing combination.
That pool looks so inviting, but there’s no hurry.
You have all the time in the world.
And so you walk peacefully along the brook, smelling the delicious forest air, taking in the sounds, and exploring a little.
Looking around at the trees, you see that they’re ancient; so tall they almost seem to fade into the sky above, even as they cast a dappled shade across the forest floor.
The path beneath your feet is covered with leaves of green, yellow, brown and red, and bright blue and white wild- flowers poke their way here and there through the rich, forest soil.
The silvery brook offers rippling reflections of the blue sky above.
And through the surface you can see stones of copper, gold, and grey, layered on the stream bed below.
Little fish are darting about in the current in search of their breakfast.
As you come closer to the pool beneath the waterfall, you notice a fawn, who looks up at you for a moment, and then goes back to her drink.
And there on the other side is a magnificent blue heron, stalking the shallow edge.
This must be a sacred place, for the wildlife isn’t bothered by your presence in the least.
A fallen log nearby makes a perfect spot to sit, as you quietly remove your shoes and clothing, preparing for your immersion in the inviting pool.
And as you dip your toe in the water, you find it’s the perfect temperature, and the bottom is smooth and even, making it easy to wade in.
And so you step slowly forward, immersing your feet, ankles, calves, and knees in this healing pool of water and light.
Soon you’re up to your waist, letting your hands sweep softly back and forth in the water, so relaxing and soft.
The pool is deep enough that you can easily dip fully below its surface, and the current here is slow and languid, making it the ideal place to relax and let go.
Looking up at the waterfall, you see the angel once again, still pouring light into the water.
It seems as if she’s been there forever, and your breath catches for a moment as she meets your gaze, and makes contact with you directly.
She sees you, knows you’ve come to receive her gift, and welcomes you to her world.
If you like, float on your back, and feel your whole body embraced by the light-filled water, as it seems to cradle and invite you to feel totally relaxed and free.
Soon you can hear the angel begin to sing to the waterfall, to the forest, the earth, the sky, and to you.
She opens her heart wide, pouring out love that seems to come from the very source of all creation, her blessing resonating everywhere within you, bringing harmony to every cell in your body.
Take some time to open, listen, and receive.
Before long you notice that her song has called forth four more angelic beings, now at your head, feet, and on either side of you, as you continue to float in this healing pool.
They’re helping channel positive, loving energy into your body, mind, and emotions, bringing you into greater and greater harmony with love.
Everything seems to be vibrating in harmony now; the earth, sky, water, and you, until all is one.
Take some time to simply be at peace now, let go of anything you no longer need, and receive more of this healing energy of love.
The four angels are standing back, signaling that their work is done for now.
So take a moment to listen and receive any further message that may be here for you at this time.
The heron that’s been so quietly standing by the pool takes off in flight.
The fawn has also gone away, and it feels like it’s time for you to leave as well, for now.
Take a moment to thank the waterfall angel for her gifts.
And thank yourself for taking the time to be here now.
Gradually bring your awareness gently back to your physical surroundings.
Take your time, and when you’re ready, open your eyes, and feel awake, alert, and refreshed.
Create Meditations Like a Pro
Want to lead your own meditation sessions but not sure how to get started? Our guided meditation scripts are the answer!
They’re designed to be easy to read aloud, whether you’re addressing a group or flying solo. Plus, you can record your readings and share them online, and use them to spice up your own meditation sessions.
And if you want to offer a full meditation course, these scripts are perfect for that too!
Boosts Your Confidence and Skills
Leading a meditation session requires much confidence and skill to maintain a calming and peaceful ambiance.
With guided meditation scripts, you don’t need to worry about speaking what is on your mind.
Our scripts are designed to give you the right words at the right time, enabling you to build your confidence and deliver an excellent experience for your audience.
Helps You Create Audio and Video Recordings
Guided imagery scripts allow you to create high-quality recordings that you can share with your followers, clients, or sell as part of your business.
Whether you’re creating YouTube videos that attract thousands of viewers or building a membership-based meditation course, our scripts are adaptable for various mediums, giving you infinite possibilities for sharing your work.
Increases Your Credibility
As a meditation leader, you want your audience to trust your abilities to provide a calm and peaceful experience.
Using guided meditation scripts increases your credibility and positions you as a knowledgeable leader in meditation.
You will provide your clients with quality instruction and reliable content that will put their minds at ease.
Provides Inspiration and New Ideas
If you’re someone who struggles to come up with new and creative ways to lead your meditation, our guided meditation scripts will give you inspiration and new ideas.
You can use our scripts to focus on different aspects of meditation, like relaxation, mindful breathing, or visualization.
You can also add to or alter the script to suit your needs.
Who Are These Scripts For?
Whether you’re a pro or just starting out, our guided meditation scripts are tailored to suit your needs. Perfect for:
- meditation teacher or practitioner
- yoga instructor
- coach and counselor
- mental health professional
- psychologist and psychotherapist
- voiceover artist
- content creator
- app developer
Our Guided Meditation Scripts Will Help You:
- Improve your meditation-leading confidence and skills
- Create audio and video recordings for your business
- Grow your business by increasing your credibility
- Find inspiration and new ideas for your own meditation(s)
- Read aloud to individuals or groups
- Enhance your self-improvement journey
What You Will Receive
Get ready to receive gorgeously designed PDF files that are a breeze to read, follow, and comprehend. Say goodbye to confusion and hello to clarity with our easy-to-use format.
These scripts can help you increase mindfulness and reduce stress, anxiety, depression, and overwhelm using proven techniques and methods.
To ensure the best experience, we suggest using a desktop device for your initial download.
- Create audio and video recordings that you can use for your business (including apps, YouTube, courses, and podcasts). You can share these recordings online and/or play them during sessions you lead
- Grow your business
- Use these scripts in courses you create, share, and sell
- Use these scripts privately and with your clients
- Edit and customize
Save up to 88% with our Bundles
This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own meditation, edit or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
- Digital Download
- Digital file type(s): 1 PDF
- Your files will be available to download once payment is confirmed
Frequently Asked Questions
Whether you’re a seasoned pro or just dipping your toes into the world of guided meditation, visualization, yoga nidra, or hypnosis, we’ve got you covered. Our scripts are designed to meet your specific needs and are perfect for a wide range of professions, including meditation teachers, yoga instructors, coaches, therapists, mental health professionals, psychologists, hypnotherapists, voiceover artists, content creators, podcasters, writers, athletes, app developers, and bloggers.
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!