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Free Positive Affirmations to Overcome Panic Attacks [PDF]

Original price was: $5.94.Current price is: $2.97.

Free Positive Affirmations to Overcome Panic Attacks [PDF]
Free Positive Affirmations to Overcome Panic Attacks [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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1. I am the calm in the midst of the storm, centered and serene.

2. With each breath, I release anxiety and embrace peace.

3. I am stronger than my panic; I control my mind and body.

4. I am anchored in the present moment, safe and secure.

5. My courage outshines my fears, guiding me to tranquility.

6. I welcome calmness into every cell of my being.

7. Panic is fleeting; my strength and resilience are eternal.

8. I am a warrior, facing my fears with grace and poise.

9. With every heartbeat, I affirm my power over panic.

10. I cultivate a sanctuary of peace within my mind.

11. My breath is a bridge to tranquility, easing all tension.

12. I am the master of my emotions, steering them towards calm.

13. Each moment is a fresh start, an opportunity for peace.

14. I release my fears and welcome in unwavering calm.

15. I am enveloped in an aura of serenity, immune to chaos.

16. My mind is a haven of peace, untouched by turmoil.

17. I am aligned with the rhythm of calm, breathing in harmony.

18. Panic fades as I affirm my strength and serenity.

19. I possess an inner oasis of calm, accessible at any moment.

20. My inner peace is unbreakable, a fortress against panic.

21. I choose peace over panic, calm over chaos.

22. My spirit is tranquil, floating above fleeting fears.

23. I am the architect of my calm, crafting peace with each thought.

24. In the eye of the storm, I stand resilient and composed.

25. My mind is clear, my heart is calm, and my spirit is at peace.

26. I embrace my power to dissolve panic with gentle breaths.

27. Tranquility is my birthright; I reclaim it now with ease.

28. I am enveloped in peace, a shield against all panic.

29. Each calm breath I take diminishes panic’s grip on me.

30. I am a beacon of calm, radiating peace in every situation.

31. My inner calm is a deep ocean, undisturbed by surface waves.

32. I navigate my emotions with wisdom and grace, choosing calm.

33. I am rooted in the present, where peace flourishes abundantly.

34. Panic is just a cloud passing in my serene sky.

35. I am the captain of my soul, steering towards peace.

36. In the tapestry of my emotions, calm is the most vibrant thread.

37. I dissolve panic with the power of my centered, calm presence.

38. My mind is a sanctuary of peace, invulnerable to external chaos.

39. I choose to respond to discomfort with understanding and calm.

40. I am equipped with an arsenal of calm, combating panic effortlessly.

41. Calmness washes over me, like gentle waves soothing the shore.

42. I am a pillar of tranquility, unshaken by the winds of panic.

43. Every step I take is a step away from panic and toward peace.

44. I am surrounded by a bubble of calm, insulating me from fear.

45. I turn my focus inward, where a sea of calm resides.

46. My presence is a testament to the power of tranquility.

47. I anchor myself in the now, where calm is abundant.

48. I am a vessel of peace, navigating through storms with ease.

49. Panic’s presence is temporary; my inner peace is perpetual.

50. I greet each day with a calm heart, ready to face it with grace.

We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Frequently Asked Questions

You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!

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