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Free Positive Affirmations to Attain Your Desired Body Image [PDF]

Original price was: $5.94.Current price is: $2.97.

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Free Positive Affirmations to Attain Your Desired Body Image [PDF]
Free Positive Affirmations to Attain Your Desired Body Image [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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1. I honor and respect the journey my body is on towards my desired state.

2. Each day, my body moves closer to what I envision it to be.

3. I trust in my body’s ability to transform in healthy and sustainable ways.

4. I celebrate every small change as a step towards my goal.

5. My body is a reflection of my dedication and commitment to my well-being.

6. I nourish my body with love, knowing it is evolving each day.

7. I am patient and kind to myself during this journey of transformation.

8. My body is capable of amazing things and I support it with positive actions.

9. I embrace the process, knowing that each step is important.

10. I am worthy of the body I desire and I work towards it with love.

11. My efforts are shaping my body, and every day I see progress.

12. I am committed to a vision of myself that is healthy, strong, and fulfilled.

13. My body responds with gratitude when I care for it mindfully.

14. I am motivated by the positive changes I see and feel in my body.

15. I trust my body’s unique timeline for transformation.

16. I am deserving of a body that makes me feel confident and joyful.

17. Every choice I make is a step closer to my desired physique.

18. I celebrate the power and potential of my body to change.

19. I am gentle with myself as my body evolves towards my vision.

20. My body is a temple, and I am the architect of its beauty.

21. I am focused and persistent in achieving the body I desire.

22. I see my desired body not as a distant dream, but as an emerging reality.

23. I am thankful to my body for its adaptability and strength.

24. I recognize and celebrate each milestone on my journey.

25. My body is an ally in my quest for my ideal physique.

26. I am in awe of my body’s ability to grow and transform.

27. My desired body is a manifestation of my self-love and dedication.

28. I am the sculptor of my own form, molding it with care and respect.

29. I acknowledge my body’s progress, no matter how incremental.

30. My vision for my body is clear and I move towards it with conviction.

31. I honor the dedication it takes to mold my body into my vision.

32. My body is becoming a true expression of my highest intentions.

33. I cultivate strength, health, and vitality with every choice I make.

34. My desired body is within reach, as I align my actions with my goals.

35. I am empowered by my journey towards a body that reflects my inner beauty.

36. I appreciate my body’s responsiveness to my efforts and intentions.

37. Each day, I am closer to the embodiment of my aspirations.

38. I nourish my body with foods and activities that bring me closer to my goal.

39. I am committed to a lifestyle that brings my ideal body into reality.

40. My journey is personal and unique, and I honor it with patience and persistence.

41. I am resilient in my pursuit of a body that fills me with pride and happiness.

42. I embrace the changes in my body, recognizing them as signs of progress.

43. My body is a canvas, and I am the artist, creating a masterpiece.

44. I am inspired by the transformation my body is undergoing.

45. I support my body’s transformation with thoughts of love and actions of care.

46. Every step I take is a step closer to the physique I desire.

47. I am in tune with my body’s needs as I guide it towards my ideal.

48. My body is a vessel for positive change and transformation.

49. I am amazed by my body’s capacity to adapt and transform.

50. My desired body is a testament to my willpower, dedication, and self-respect.


We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Frequently Asked Questions

You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!