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Free Positive Affirmations for Body Dysmorphia [PDF]

Original price was: $5.94.Current price is: $2.97.

Free Positive Affirmations for Body Dysmorphia [PDF]
Free Positive Affirmations for Body Dysmorphia [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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1. My body is an extraordinary testament to life’s resilience and beauty.

2. Every inch of me is filled with strength and purpose.

3. I choose to see the beauty that others see in me.

4. My body is deserving of love and respect from myself and others.

5. I am more than my reflection; I am a vibrant soul.

6. I release the need to compare myself to others; I am unique and irreplaceable.

7. My worth is not defined by my appearance but by the depth of my character.

8. I embrace my body’s journey and honor its uniqueness.

9. Every day, I am learning to love myself a little more.

10. I am worthy of self-love and compassion just as I am.

11. My body is my ally, not my enemy.

12. I celebrate the functions my body performs every day to keep me alive.

13. Beauty is a state of mind, not a state of the body.

14. I am more than my insecurities; I am full of strength and potential.

15. My body is a canvas of my life’s story, each mark a chapter of my journey.

16. I let go of unrealistic standards of beauty and embrace my true self.

17. I am learning to appreciate the mirror’s reflection with kindness and love.

18. My self-worth is intrinsic and not based on external validation.

19. I choose to treat my body with the care and respect it deserves.

20. I am on a journey of self-love, and every step forward is a victory.

21. I am beautiful in my way, and that is enough.

22. My body’s uniqueness is what makes me special.

23. I am committed to nurturing myself with compassionate thoughts and actions.

24. I deserve to feel comfortable and confident in my own skin.

25. I honor my body’s needs and treat it with gentle patience.

26. I am learning to replace criticism with curiosity and kindness.

27. My body is a vessel for my spirit; it is to be cherished and admired.

28. I acknowledge my feelings without letting them define me.

29. I am the author of my self-esteem and I write a narrative of love.

30. I am surrounded by a universe that accepts and celebrates me.

31. Every breath is a reminder of my body’s incredible capabilities.

32. I am more than what I see in the mirror; I am a living, loving being.

33. I choose to speak to myself with words of encouragement and support.

34. I am in the process of healing, and every day brings new progress.

35. I celebrate the progress I make, no matter how small.

36. My journey is about progress, not perfection.

37. I am worthy of happiness and acceptance.

38. My body is a temple, and I am its devoted caretaker.

39. I embrace my flaws as part of what makes me uniquely beautiful.

40. I am grateful to my body for all it allows me to experience.

41. My presence is powerful and impactful beyond my physical appearance.

42. I am a work of art, crafted with care and intricacy.

43. Every cell in my body vibrates with energy and positivity.

44. I am deserving of a life free from self-criticism and negativity.

45. I choose to rise above societal expectations and love myself unconditionally.

46. My beauty is defined by my soul’s radiance and my heart’s warmth.

47. I trust in my body’s natural wisdom and grace.

48. I am a beacon of self-love, illuminating the path for others.

49. My body is a testament to my resilience and perseverance.

50. I am whole, complete, and utterly beautiful in my authenticity.

We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Frequently Asked Questions

You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!

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