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1. I am strong and capable of achieving my dream body.
2. I honor my body with nutritious choices.
3. I am committed to my fitness journey.
4. I love and respect my body.
5. I am grateful for my body’s strength and resilience.
6. I embrace the process of transformation.
7. I am patient and persistent in my goals.
8. I celebrate every small victory.
9. I am proud of my progress.
10. I fuel my body with healthy foods.
11. I enjoy moving my body.
12. I am becoming the best version of myself.
13. I radiate confidence and health.
14. I am dedicated to my wellness.
15. I believe in my ability to change.
16. I am consistent in my efforts.
17. I am motivated and focused.
18. I love the way exercise makes me feel.
19. I am transforming into my ideal self.
20. I am grateful for my body’s abilities.
21. I am strong, fit, and healthy.
22. I respect my body’s needs.
23. I am disciplined and determined.
24. I am worthy of my dream body.
25. I am empowered to make healthy choices.
26. I am in control of my body’s transformation.
27. I am excited about my progress.
28. I am committed to my health and fitness.
29. I am proud of the effort I put in.
30. I am confident in my body’s potential.
31. I am creating a strong and healthy body.
32. I am grateful for the journey towards my dream body.
33. I am patient with my progress.
34. I am inspired by my own dedication.
35. I am proud of the changes I see.
36. I am nurturing my body with love and care.
37. I am focused on my health and well-being.
38. I am grateful for my body’s strength.
39. I am becoming stronger every day.
40. I am a work in progress and proud of it.
41. I am determined to reach my fitness goals.
42. I am a powerful creator of my dream body.
43. I am celebrating my body’s journey.
44. I am committed to a healthy lifestyle.
45. I am grateful for my body’s progress.
46. I am embracing my body’s potential.
47. I am confident in my fitness journey.
48. I am loving my body through every step.
49. I am transforming my body with dedication.
50. I am proud of the healthy choices I make.
We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.
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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
Frequently Asked Questions
How can I utilize the scripts? What am I not allowed to do with?
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Can I edit the scripts?
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
How long are the scripts?
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
What's the format of the scripts? Are they written, audio, or video?
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
When will I receive the scripts?
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Can I save the scripts to my computer? Do they work with my computer, phone, and tablet?
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
I have purchased a Bundle and received a ZIP file. How do I open it?
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!
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