1. I am worthy of vibrant health and wellbeing.
2. My body is strong, healthy, and full of energy.
3. I nurture my body with love and care.
4. I am in tune with my body’s needs.
5. I am grateful for my body and all it does for me.
6. I embrace a lifestyle of balance and harmony.
7. I honor my body by making healthy choices.
8. My mind, body, and spirit are in perfect harmony.
9. I am surrounded by positive and healing energy.
10. I am resilient and can handle anything that comes my way.
11. I am constantly improving my health and wellbeing.
12. I listen to my body and respect its needs.
13. I am at peace with my past, present, and future.
14. I am deserving of all the good things life has to offer.
15. I am in control of my health and happiness.
16. I choose to focus on what makes me feel good.
17. My wellbeing is a priority, and I take time to care for myself.
18. I trust my body’s wisdom and intuition.
19. I am grateful for the gift of another day to live fully.
20. I radiate health, vitality, and wellbeing.
21. I am kind and gentle with myself.
22. I release all negativity and embrace positivity.
23. I am filled with energy and enthusiasm.
24. My mind is clear, and my heart is open.
25. I am a beacon of wellness and vitality.
26. I am at peace with who I am.
27. I am constantly growing and evolving.
28. I am worthy of love, joy, and happiness.
29. I am grateful for my ability to heal and grow.
30. I am committed to living a healthy and fulfilling life.
31. I am surrounded by people who support my wellbeing.
32. I am in charge of my own happiness.
33. I choose to be happy, healthy, and whole.
34. I trust the process of life and flow with it.
35. I am grateful for the abundance of health in my life.
36. I am confident in my ability to create positive change.
37. I am patient and loving with myself as I grow.
38. I am a powerful creator of my own reality.
39. I am deserving of a healthy, happy, and fulfilling life.
40. I embrace each day with hope and joy.
41. I am grateful for the love and support in my life.
42. I am a source of light and love for myself and others.
43. I am in perfect health and radiate positive energy.
44. I am surrounded by positive, loving, and supportive people.
45. I am at peace with my body and treat it with respect.
46. I am constantly learning and growing.
47. I am a magnet for health, happiness, and wellbeing.
48. I am grateful for my ability to create a healthy life.
49. I am deserving of all the good things that come my way.
50. I am committed to nurturing my mind, body, and spirit.
We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.
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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
Frequently Asked Questions
How can I utilize the scripts? What am I not allowed to do with?
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Can I edit the scripts?
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
How long are the scripts?
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
What's the format of the scripts? Are they written, audio, or video?
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
When will I receive the scripts?
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Can I save the scripts to my computer? Do they work with my computer, phone, and tablet?
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
I have purchased a Bundle and received a ZIP file. How do I open it?
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!