Free Positive Affirmations for Negative Thoughts [PDF]

1. I choose to release negative thoughts and embrace positivity.

2. I am in control of how I react to the challenges I face.

3. Each thought I choose shapes my future.

4. I turn my mind towards positive outcomes and solutions.

5. I am stronger than my negative thoughts.

6. My mind is a sanctuary of peace and optimism.

7. I focus on the good that is unfolding in my life.

8. I am capable of rising above the thoughts that weigh me down.

9. I replace fear with curiosity and openness.

10. Each breath in brings positivity; each breath out releases negativity.

11. I am worthy of inner peace and positivity.

12. I allow myself to let go of past regrets.

13. I am not my thoughts; I am the awareness behind them.

14. With every passing moment, I choose joy over worry.

15. I am resilient, and today I choose to thrive.

16. Negative thoughts are visitors; I let them go with ease.

17. I am deserving of happiness and mental peace.

18. I nurture my mind with compassionate thoughts.

19. My spirit is buoyant and unburdened by negativity.

20. I am the author of my story and I write it with positivity.

21. I cultivate gratitude for the smallest of blessings.

22. I am more than capable of overcoming my doubts.

23. I embrace the present moment with confidence.

24. I am surrounded by an abundance of positivity.

25. I trust in my ability to unlock the happiness within me.

26. I choose to see the silver lining in every situation.

27. I am a positive force in the world.

28. My heart is light; my mind is clear.

29. Every day, I grow stronger and more positive.

30. I radiate positivity, and it returns to me manifold.

31. I am a magnet for positive energy and experiences.

32. My thoughts are under my power.

33. I am a beacon of love and serenity.

34. I affirm my worth and embrace my ability to feel joy.

35. I focus on thoughts that nurture and uplift me.

36. I let go of negativity with ease, not force.

37. Positivity is a choice I make every minute.

38. I am patient with myself and acknowledge my progress.

39. My journey is characterized by a succession of positive thoughts.

40. My mind is clearing, and my focus is on positive change.

41. I am capable of transforming negative thoughts into lessons.

42. I give myself permission to detach from distress.

43. I empower myself to choose optimism today.

44. I am filled with the energy of positivity and peace.

45. Every day, I choose to cultivate joy.

46. I embrace a mindset of abundance and happiness.

47. My inner peace is my strength.

48. I am the master of my thoughts, and I choose positivity.

49. I celebrate each moment of clarity and peace.

50. I am grounded in the experience of the present, which is peaceful and good.

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We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

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