1. I release guilt and embrace the lessons it has taught me.
2. I forgive myself and free my heart from the weight of guilt.
3. My past mistakes do not define my present or future.
4. I am worthy of forgiveness, from others and myself.
5. I let go of guilt and make room for peace and healing.
6. I am more than my regrets and choose to focus on my growth.
7. I acknowledge my guilt, learn from it, and then release it.
8. I am a work in progress, and every mistake is a step towards growth.
9. I replace guilt with understanding and compassion for myself.
10. I embrace my humanity, knowing that to err is to be human.
11. I am not bound by my past; I am free to create a brighter future.
12. My guilt is a sign of my conscience and integrity, not my unworthiness.
13. I give myself permission to move beyond guilt and embrace joy.
14. I am learning to let go of guilt and embrace self-love and acceptance.
15. Every day is a new opportunity to live beyond my past guilt.
16. I am the author of my story and I choose to write a narrative of forgiveness.
17. I release the chains of guilt and embrace freedom with open arms.
18. My past does not hold power over my present happiness.
19. I allow myself to heal from guilt and welcome new beginnings.
20. I am kind to myself, understanding that everyone makes mistakes.
21. I focus on the actions I can take now to mend past errors.
22. I am deserving of a life free from the burden of guilt.
23. I choose to learn from my mistakes rather than be paralyzed by guilt.
24. My mistakes are not failures, but lessons that guide my growth.
25. I release the need for self-punishment and embrace self-compassion.
26. I am transforming my guilt into motivation for positive change.
27. I forgive myself and recognize my capacity for growth and renewal.
28. I am moving from guilt to grace, with understanding and patience.
29. I am committed to making amends and moving forward with integrity.
30. I let go of guilt and hold onto the wisdom it has imparted.
31. I replace feelings of guilt with gratitude for the lessons learned.
32. My journey includes mistakes, but I am choosing to focus on my progress.
33. I allow myself to release guilt and embrace the present with hope.
34. I am healing from my guilt and reclaiming my inner peace.
35. Guilt is a part of my past, not a chain that holds my future.
36. I am deserving of forgiveness and allow myself to receive it.
37. I am shedding the weight of guilt and moving towards lightness and freedom.
38. I acknowledge my guilt without letting it overshadow my worth.
39. I use my feelings of guilt as stepping stones for better choices.
40. I am not defined by moments of guilt but by my resilience in overcoming them.
41. I release all guilt and replace it with love and acceptance for myself.
42. I allow myself to be imperfect and still worthy of love and happiness.
43. I am turning my guilt into a catalyst for personal growth and improvement.
44. I choose to forgive myself and learn from my past, not be trapped by it.
45. My heart is lightened as I let go of guilt and embrace healing.
46. I recognize my guilt, address it, and then set it free.
47. I am evolving beyond my guilt and cultivating a sense of inner peace.
48. I give myself the gift of freedom from past guilt.
49. I am resilient and capable of rising above the feelings of guilt.
50. I am liberating myself from guilt and stepping into a future of forgiveness and self-acceptance.
We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.
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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
Frequently Asked Questions
How can I utilize the scripts? What am I not allowed to do with?
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Can I edit the scripts?
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
How long are the scripts?
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
What's the format of the scripts? Are they written, audio, or video?
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
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Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Can I save the scripts to my computer? Do they work with my computer, phone, and tablet?
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
I have purchased a Bundle and received a ZIP file. How do I open it?
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!