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Free Positive Affirmations for Catastrophic Thinking [PDF]

Original price was: $5.94.Current price is: $2.97.

Free Positive Affirmations for Catastrophic Thinking [PDF]
Free Positive Affirmations for Catastrophic Thinking [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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1. I choose to see the possibilities, not just the catastrophes.

2. My thoughts are under my control; I focus on hope, not despair.

3. I challenge my catastrophic thoughts with logic and reason.

4. I am the calm in the midst of my stormy thoughts.

5. Each breath I take grounds me, moving me away from fear.

6. I replace catastrophic predictions with positive affirmations.

7. My mind is a garden; I weed out fear and plant seeds of peace.

8. I am stronger than my fears and bigger than my anxieties.

9. I question my catastrophic thoughts and replace them with realistic perspectives.

10. I embrace uncertainty as a path to growth, not a trigger for fear.

11. My focus is on solutions, not on imagined disasters.

12. I am the architect of my thoughts; I build bridges, not barriers.

13. With every challenge, I ask, “What can I learn?” instead of fearing the worst.

14. I am resilient; I bounce back from negative thinking with positivity.

15. My imagination is a tool for success, not a source of fear.

16. I counter every catastrophic thought with three positive possibilities.

17. I am a warrior of my mind, fighting against the tides of fear.

18. My mind is an ally; together, we confront and conquer fears.

19. I choose to navigate my thoughts towards hope, not despair.

20. In moments of fear, I remind myself of my past victories over anxiety.

21. I trust in my ability to handle challenges, no matter what comes.

22. I acknowledge my fears but do not let them control my narrative.

23. Each day, I grow stronger in my ability to redirect negative thoughts.

24. I focus on the present, where I have the power to shape my experience.

25. I embrace a mindset of growth, seeing opportunities even in challenges.

26. My thoughts do not dictate my future; my actions and beliefs do.

27. I am a beacon of positivity, shining light on dark thoughts.

28. I acknowledge my catastrophic thoughts and gently guide them towards hope.

29. I am the master of my mind, not a prisoner of my fears.

30. Each positive thought I cultivate is a step away from catastrophe.

31. I choose to see the strength in myself, even when faced with uncertainty.

32. My mind is a sanctuary of peace, not a playground for fear.

33. I challenge my fears with courage and replace them with empowering beliefs.

34. In the face of worry, I stand tall, rooted in optimism and strength.

35. I am equipped with the tools to transform my anxiety into serenity.

36. My capacity for calm and rational thinking grows stronger each day.

37. I choose to focus on the journey, not just the potential obstacles.

38. I am a survivor, not a victim, of my thoughts.

39. My mental resilience is my shield against catastrophic thinking.

40. I nurture my mind with thoughts of peace, hope, and resilience.

41. Each moment of mindfulness is a victory over catastrophic thinking.

42. I trust in the unfolding of my life, knowing I can handle the waves.

43. I honor my feelings but do not let them overshadow my hope.

44. I am a lighthouse, guiding my thoughts safely through stormy seas.

45. My perspective is my power; I choose optimism and clarity.

46. I replace “What if” with “What is” to stay anchored in the present.

47. I am the author of my thoughts, choosing chapters of hope and resilience.

48. My mental tapestry weaves in threads of positivity and strength.

49. I cultivate an inner dialogue of kindness and rationality.

50. I embrace life’s unpredictability as an adventure, not a threat.

We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

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You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!

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