Free Positive Quotes for Depression [PDF]

1. “Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman

2. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

3. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela

4. “It always seems impossible until it’s done.” – Nelson Mandela

5. “Out of difficulties grow miracles.” – Jean de La Bruyère

6. “You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifter

7. “Even if happiness forgets you a little bit, never completely forget about it.” – Jacques Prévert

8. “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller

9. “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

10. “The only journey is the one within.” – Rainer Maria Rilke

11. “Believe you can and you’re halfway there.” – Theodore Roosevelt

12. “Once you choose hope, anything’s possible.” – Christopher Reeve

13. “When you come to the end of your rope, tie a knot and hang on.” – Franklin D. Roosevelt

14. “The best way to predict the future is to create it.” – Peter Drucker

15. “In the middle of a difficulty lies opportunity.” – Albert Einstein

16. “The only limit to our realization of tomorrow is our doubts of today.” – Franklin D. Roosevelt

17. “What the caterpillar calls the end of the world, the master calls a butterfly.” – Richard Bach

18. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford

19. “Act as if what you do makes a difference. It does.” – William James

20. “You must do the things you think you cannot do.” – Eleanor Roosevelt

21. “The greatest discovery of all time is that a person can change his future by merely changing his attitude.” – Oprah Winfrey

22. “Start where you are. Use what you have. Do what you can.” – Arthur Ashe

23. “You are braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne

24. “The best way out is always through.” – Robert Frost

25. “Turn your wounds into wisdom.” – Oprah Winfrey

26. “If you want to lift yourself up, lift up someone else.” – Booker T. Washington

27. “The only way to find the limits of the possible is by going beyond them into the impossible.” – Arthur C. Clarke

28. “You don’t have to control your thoughts; you just have to stop letting them control you.” – Dan Millman

29. “Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay

30. “It does not matter how slowly you go as long as you do not stop.” – Confucius

31. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh

32. “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

33. “The darkest hour has only sixty minutes.” – Morris Mandel

34. “Life is not about waiting for the storm to pass, but about learning how to dance in the rain.” – Vivian Greene

35. “No matter how hard the past is, you can always begin again.” – Buddha

36. “Tough times never last, but tough people do.” – Robert H. Schuller

37. “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.

38. “You are not alone. You are seen. I am with you. You are not alone.” – Shonda Rhimes

39. “If you’re going through hell, keep going.” – Winston Churchill

40. “Do not let what you cannot do interfere with what you can do.” – John Wooden

41. “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” – J.K. Rowling

42. “No storm, not even the one in your life, can last forever. The storm is just passing over.” – Iyanla Vanzant

43. “You are stronger than you think, braver than you believe, and smarter than you know.” – A.A. Milne

44. “A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” – Joyce Meyer

45. “Don’t let yesterday take up too much of today.” – Will Rogers

46. “Pain is temporary. Quitting lasts forever.” – Lance Armstrong

47. “It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi

48. “You have been assigned this mountain to show others it can be moved.” – Unknown

49. “Every day may not be good, but there is something good in every day.” – Alice Morse Earle

50. “The sun himself is weak when he first rises, and gathers strength and courage as the day gets on.” – Charles Dickens

A Versatile Tool for Personal and Professional Growth

For Personal Use: Immerse yourself in a sea of positivity to start your day, navigate through tough times, or find that spark of motivation to achieve your goals. Our PDF format ensures you have access to these life-changing quotes wherever you are—be it on your phone, tablet, or printed out by your bedside.

For Professionals and Therapists: Incorporate these positive & inspirational quotes in PDF format into your practice to inspire and uplift your clients. They serve as excellent tools for therapy sessions, motivational workshops, and as resources for clients to reflect upon outside of sessions.

For Content Creators and Motivational Speakers: Enhance your videos, presentations, and social media content with quotes that speak volumes. Each quote in our collection is a gem that can add value to your work, making your content not just seen but felt by your audience.

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