1. “Out of difficulties grow miracles.” — Jean de La Bruyère
2. “This too shall pass.” — Persian Proverb
3. “You are never too old to set another goal or to dream a new dream.” — C.S. Lewis
4. “Even the darkest night will end and the sun will rise.” — Victor Hugo
5. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson
6. “Believe you can and you’re halfway there.” — Theodore Roosevelt
7. “It’s not whether you get knocked down; it’s whether you get up.” — Vince Lombardi
8. “The only way out is through.” — Robert Frost
9. “Do not let what you cannot do interfere with what you can do.” — John Wooden
10. “You are stronger than you know. More capable than you ever dreamed. And you are loved more than you could possibly imagine.” — Anonymous
11. “Keep your face always toward the sunshine—and shadows will fall behind you.” — Walt Whitman
12. “You may not control all the events that happen to you, but you can decide not to be reduced by them.” — Maya Angelou
13. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” — Christian D. Larson
14. “When you come out of the storm, you won’t be the same person who walked in. That’s what the storm is all about.” — Haruki Murakami
15. “In the middle of every difficulty lies opportunity.” — Albert Einstein
16. “The best way out is always through.” — Robert Frost
17. “You are not a drop in the ocean. You are the entire ocean in a drop.” — Rumi
18. “The only thing more exhausting than being depressed is pretending that you’re not.” — Anonymous
19. “Do what you can, with what you have, where you are.” — Theodore Roosevelt
20. “You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” — Julian Seifter
21. “It is not the mountain we conquer but ourselves.” — Edmund Hillary
22. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha
23. “Sometimes, the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take the step.” — Naeem Callaway
24. “There is hope, even when your brain tells you there isn’t.” — John Green
25. “Start where you are. Use what you have. Do what you can.” — Arthur Ashe
26. “The best way to gain self-confidence is to do what you are afraid to do.” — Swati Sharma
27. “You have within you right now, everything you need to deal with whatever the world can throw at you.” — Brian Tracy
28. “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” — Napoleon Hill
29. “When you reach the end of your rope, tie a knot in it and hang on.” — Franklin D. Roosevelt
30. “You were given this life because you are strong enough to live it.” — Anonymous
31. “Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” — Mary Anne Radmacher
32. “Your present circumstances don’t determine where you can go; they merely determine where you start.” — Nido Qubein
33. “You are more than the mistakes you’ve made.” — Anonymous
34. “Healing takes time, and asking for help is a courageous step.” — Mariska Hargitay
35. “The greatest glory in living lies not in never falling, but in rising every time we fall.” — Nelson Mandela
36. “It’s okay to not be okay as long as you are not giving up.” — Karen Salmansohn
37. “Be gentle with yourself, you’re doing the best you can.” — Anonymous
38. “You are allowed to feel messed up and inside out. It doesn’t mean you’re defective—it just means you’re human.” — David Mitchell
39. “The strongest people are those who win battles we know nothing about.” — Anonymous
40. “Never let a bad day make you feel like you have a bad life.” — Anonymous
41. “You are braver than you believe, stronger than you seem, and smarter than you think.” — A.A. Milne
42. “No matter how dark the moment, love and hope are always possible.” — George Chakiris
43. “You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis
44. “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes
45. “Your struggle is part of your story.” — Anonymous
46. “It’s not the load that breaks you down, it’s the way you carry it.” — Lou Holtz
47. “You don’t have to see the whole staircase, just take the first step.” — Martin Luther King Jr.
48. “Sometimes, the bravest thing you can do is to keep going.” — Anonymous
49. “The greatest weapon against stress is our ability to choose one thought over another.” — William James
50. “You may encounter many defeats, but you must not be defeated.” — Maya Angelou
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