Free Positive Quotes about Resilience [PDF]

1. “The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult

2. “You may have to fight a battle more than once to win it.” – Margaret Thatcher

3. “Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela

4. “Fall seven times, stand up eight.” – Japanese Proverb

5. “The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan

6. “Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway

7. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela

8. “Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling

9. “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran

10. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill

11. “Resilience is the ability to attack while running away.” – Wes Fessler

12. “When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.” – Jaeda Dewalt

13. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis

14. “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller

15. “She stood in the storm, and when the wind did not blow her way, she adjusted her sails.” – Elizabeth Edwards

16. “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli

17. “A good half of the art of living is resilience.” – Alain de Botton

18. “I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou

19. “Resilience is accepting your new reality, even if it’s less good than the one you had before.” – Elizabeth Edwards

20. “The difference between a strong man and a weak one is that the former does not give up after a defeat.” – Woodrow Wilson

21. “Tough times never last, but tough people do.” – Robert H. Schuller

22. “Turn your wounds into wisdom.” – Oprah Winfrey

23. “We are stronger, gentler, more resilient, and more beautiful than any of us imagine.” – Mark Nepo

24. “It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.” – Dieter F. Uchtdorf

25. “Persistence and resilience only come from having been given the chance to work through difficult problems.” – Gever Tulley

26. “Enthusiasm is common. Endurance is rare.” – Angela Duckworth

27. “I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.” – Og Mandino

28. “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt

29. “Sometimes carrying on, just carrying on, is the superhuman achievement.” – Albert Camus

30. “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius

31. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts

32. “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa

33. “Resilience is, of course, necessary for a warrior. But a lack of empathy isn’t.” – Phil Klay

34. “The soul would have no rainbow had the eyes no tears.” – John Vance Cheney

35. “My barn having burned down, I can now see the moon.” – Mizuta Masahide

36. “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

37. “It’s not that I’m so smart, it’s just that I stay with problems longer.” – Albert Einstein

38. “The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway

39. “You may encounter many defeats, but you must not be defeated.” – Maya Angelou

40. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

41. “If you’re going through hell, keep going.” – Winston Churchill

42. “Do not wait for leaders; do it alone, person to person.” – Mother Teresa

43. “In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus

44. “If your heart is broken, make art with the pieces.” – Shane Koyczan

45. “You have within you, right now, everything you need to deal with whatever the world can throw at you.” – Brian Tracy

46. “We will either find a way or make one.” – Hannibal

47. “Adversity causes some men to break; others to break records.” – William Arthur Ward

48. “In the middle of difficulty lies opportunity.” – Albert Einstein

49. “The human spirit is stronger than anything that can happen to it.” – C.C. Scott

50. “He who has a why to live can bear almost any how.” – Friedrich Nietzsche

A Versatile Tool for Personal and Professional Growth

For Personal Use: Immerse yourself in a sea of positivity to start your day, navigate through tough times, or find that spark of motivation to achieve your goals. Our PDF format ensures you have access to these life-changing quotes wherever you are—be it on your phone, tablet, or printed out by your bedside.

For Professionals and Therapists: Incorporate these positive & inspirational quotes in PDF format into your practice to inspire and uplift your clients. They serve as excellent tools for therapy sessions, motivational workshops, and as resources for clients to reflect upon outside of sessions.

For Content Creators and Motivational Speakers: Enhance your videos, presentations, and social media content with quotes that speak volumes. Each quote in our collection is a gem that can add value to your work, making your content not just seen but felt by your audience.

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