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1. As the night embraces me, I find peace and tranquility.
2. I am grateful for the stillness of the night.
3. My mind is calm, my heart is at peace.
4. I release all worries and embrace restful sleep.
5. The night brings me clarity and wisdom.
6. I am safe, protected, and loved in the night.
7. My dreams are filled with positivity and inspiration.
8. I welcome the night with a serene and open heart.
9. The stars guide me to a place of inner peace.
10. I let go of today’s stress and welcome the night’s calm.
11. I am worthy of rest and relaxation.
12. Nighttime is a sacred space for my soul’s healing.
13. I trust the universe to protect me as I sleep.
14. My body and mind rejuvenate during the night.
15. I am surrounded by love and light even in the dark.
16. The night allows me to reset and recharge.
17. I release all negativity before I sleep.
18. My dreams are pathways to my deepest desires.
19. I am at peace with everything that has happened today.
20. The night nurtures my soul and restores my energy.
21. I sleep deeply and wake up refreshed.
22. I am grateful for the beauty and silence of the night.
23. My mind is quiet, my heart is still, my soul is at peace.
24. I trust the process of life and welcome the night’s gifts.
25. I find comfort in the darkness of the night.
26. The night brings clarity and renewal to my spirit.
27. I am enveloped in a cocoon of peace and tranquility.
28. Nighttime is my sanctuary for rest and rejuvenation.
29. I release all tension and embrace the calm of the night.
30. I am grateful for the quiet moments the night brings.
31. I find strength in the stillness of the night.
32. I am at peace with the present moment.
33. The night sky reminds me of the vast possibilities ahead.
34. I am calm, centered, and ready for restful sleep.
35. My soul is nourished by the night’s serenity.
36. I embrace the night as a time for reflection and growth.
37. I am at home in the quiet of the night.
38. The night whispers peace and comfort to my soul.
39. I trust that the night will bring me the rest I need.
40. I let go of all concerns and surrender to the night’s embrace.
41. The night’s silence is a balm to my spirit.
42. I am grateful for the opportunity to rest and renew.
43. The night is my time to heal and restore my energy.
44. I find solace in the night’s quiet embrace.
45. I am at peace with the world and myself.
46. The night brings me peace and a deep sense of well-being.
47. I am surrounded by a protective energy as I sleep.
48. The calm of the night flows through me, bringing peace.
49. I embrace the night as a time for deep rest and reflection.
50. I am at one with the peaceful energy of the night.
We offer a wide range of free PDF positive affirmations. Our affirmations are not just random phrases; they are carefully constructed by experts who understand the psychological and emotional components of positive change.
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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.
Use this script to lead your own guided meditation, edit, or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.
Frequently Asked Questions
How can I utilize the scripts? What am I not allowed to do with?
You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.
Can I edit the scripts?
Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.
How long are the scripts?
Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.
What's the format of the scripts? Are they written, audio, or video?
Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!
When will I receive the scripts?
Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.
Can I save the scripts to my computer? Do they work with my computer, phone, and tablet?
Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.
I have purchased a Bundle and received a ZIP file. How do I open it?
After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!
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