1. “The only bad workout is the one that didn’t happen.” – Anonymous
2. “The pain you feel today will be the strength you feel tomorrow.” – Anonymous
3. “Don’t limit your challenges. Challenge your limits.” – Jerry Dunn
4. “Your body can stand almost anything. It’s your mind that you have to convince.” – Anonymous
5. “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” – Dwayne Johnson
6. “Push yourself because no one else is going to do it for you.” – Anonymous
7. “The body achieves what the mind believes.” – Napoleon Hill
8. “What seems impossible today will one day become your warm-up.” – Anonymous
9. “No matter how slow you go, you’re still lapping everybody on the couch.” – Anonymous
10. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
11. “The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
12. “Go the extra mile. It’s never crowded.” – Wayne Dyer
13. “When you feel like quitting, think about why you started.” – Anonymous
14. “The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh
15. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
16. “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Anonymous
17. “The only place where success comes before work is in the dictionary.” – Vidal Sassoon
18. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
19. “Train insane or remain the same.” – Jillian Michaels
20. “What hurts today makes you stronger tomorrow.” – Jay Cutler
21. “Wake up with determination. Go to bed with satisfaction.” – Anonymous
22. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger
23. “Do something today that your future self will thank you for.” – Sean Patrick Flanery
24. “You are what you repeatedly do. Excellence is not an act but a habit.” – Aristotle
25. “Sweat is just fat crying.” – Anonymous
26. “If it doesn’t challenge you, it won’t change you.” – Fred DeVito
27. “A year from now you may wish you had started today.” – Karen Lamb
28. “The best way to predict the future is to create it.” – Peter Drucker
29. “Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill
30. “Believe you can, and you’re halfway there.” – Theodore Roosevelt
31. “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne
32. “We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Will Durant
33. “Fall in love with taking care of yourself.” – Anonymous
34. “A champion is someone who gets up when they can’t.” – Jack Dempsey
35. “Strive for progress, not perfection.” – Anonymous
36. “You don’t find willpower, you create it.” – Anonymous
37. “If something stands between you and your success, move it. Never be denied.” – Dwayne Johnson
38. “To enjoy the glow of good health, you must exercise.” – Gene Tunney
39. “The only time you fail is when you fall down and stay down.” – Stephen Richards
40. “Fitness is like a relationship. You can’t cheat and expect it to work.” – Anonymous
41. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
42. “You have to believe in yourself when no one else does – that makes you a winner right there.” – Venus Williams
43. “Work hard in silence. Let success be your noise.” – Frank Ocean
44. “The difference between try and triumph is a little ‘umph’.” – Marvin Phillips
45. “If you ever lack the motivation to train, then think what happens to your mind and body when you don’t.” – Anonymous
46. “Fitness is not about being better than someone else; it’s about being better than you used to be.” – Khloe Kardashian
47. “You don’t get the ass you want by sitting on it.” – Anonymous
48. “Exercise should be regarded as a tribute to the heart.” – Gene Tunney
49. “Fitness is the most important investment in your future.” – Joe Cannon
50. “The secret of getting ahead is getting started.” – Mark Twain
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