1. “Believe you can and you’re halfway there.” – Theodore Roosevelt
2. “It always seems impossible until it’s done.” – Nelson Mandela
3. “The human spirit is stronger than anything that can happen to it.” – C.C. Scott
4. “You have within you right now, everything you need to deal with whatever the world can throw at you.” – Brian Tracy
5. “You are stronger than you know. More capable than you ever dreamed. And you are loved more than you could possibly imagine.” – Unknown
6. “Pain is temporary. It may last a minute, an hour, or a day, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” – Lance Armstrong
7. “Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates
8. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
9. “The only way out is through.” – Robert Frost
10. “Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
11. “Once you choose hope, anything’s possible.” – Christopher Reeve
12. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
13. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
14. “The greatest healing therapy is friendship and love.” – Hubert H. Humphrey
15. “Out of difficulties grow miracles.” – Jean de La Bruyère
16. “Do not be afraid of tomorrow, for God is already there.” – Unknown
17. “No matter how hard the battle gets, or no matter how many people don’t believe in your dream, never give up!” – Eric Thomas
18. “You never know how strong you are, until being strong is your only choice.” – Bob Marley
19. “The difference between a strong man and a weak one is that the former does not give up after a defeat.” – Woodrow Wilson
20. “Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine
21. “The best way to predict the future is to create it.” – Peter Drucker
22. “Life isn’t about waiting for the storm to pass, but about learning to dance in the rain.” – Vivian Greene
23. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
24. “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
25. “Accept the challenges so that you can feel the exhilaration of victory.” – George S. Patton
26. “Fall seven times, stand up eight.” – Japanese Proverb
27. “Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
28. “What we think, we become.” – Buddha
29. “Difficulties in life are intended to make us better, not bitter.” – Dan Reeves
30. “Hope is the thing with feathers that perches in the soul and sings the tune without the words – and never stops at all.” – Emily Dickinson
31. “The only way to do great work is to love what you do.” – Steve Jobs
32. “Don’t let yesterday take up too much of today.” – Will Rogers
33. “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu
34. “There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow.” – Orison Swett Marden
35. “Strength grows in the moments when you think you can’t go on but you keep going anyway.” – Unknown
36. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
37. “Sometimes the strength within you is not a big fiery flame for all to see. It is just a tiny spark that whispers ever so softly, ‘You got this. Keep going.'” – Unknown
38. “A journey of a thousand miles begins with a single step.” – Lao Tzu
39. “You may have to fight a battle more than once to win it.” – Margaret Thatcher
40. “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” – Tori Amos
41. “When the world says, ‘Give up,’ Hope whispers, ‘Try it one more time.'” – Unknown
42. “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
43. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
44. “You are never too sick to start taking care of yourself.” – Unknown
45. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
46. “Turn your wounds into wisdom.” – Oprah Winfrey
47. “There is a crack in everything, that’s how the light gets in.” – Leonard Cohen
48. “The struggle you’re in today is developing the strength you need for tomorrow.” – Robert Tew
49. “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
50. “We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” – Carlos Castaneda
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For Professionals and Therapists: Incorporate these positive & inspirational quotes in PDF format into your practice to inspire and uplift your clients. They serve as excellent tools for therapy sessions, motivational workshops, and as resources for clients to reflect upon outside of sessions.
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