Name: Free Motivational Quotes about Strength Training [PDF]
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1. “Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi

2. “The pain you feel today will be the strength you feel tomorrow.” — Unknown

3. “Strength is the product of struggle; you must do what others don’t to achieve what others won’t.” — Henry Rollins

4. “The body achieves what the mind believes.” — Napoleon Hill

5. “No matter how slow you go, you are still lapping everybody on the couch.” — Unknown

6. “Success is usually the culmination of controlling failure.” — Sylvester Stallone

7. “If you’re tired of starting over, stop giving up.” — Unknown

8. “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” — Rikki Rogers

9. “Push yourself because no one else is going to do it for you.” — Unknown

10. “Your body can stand almost anything. It’s your mind that you have to convince.” — Vince Lombardi

11. “The only bad workout is the one that didn’t happen.” — Unknown

12. “Don’t limit your challenges, challenge your limits.” — Jerry Dunn

13. “It never gets easier, you just get stronger.” — Unknown

14. “The only way to finish is to start.” — Unknown

15. “Strength grows in the moments when you think you can’t go on but you keep going anyway.” — Unknown

16. “Your mind will quit 100 times before your body ever does.” — Unknown

17. “Do something today that your future self will thank you for.” — Sean Patrick Flanery

18. “Strong people are harder to kill than weak people and more useful in general.” — Mark Rippetoe

19. “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” — Dwayne Johnson

20. “What seems impossible today will one day become your warm-up.” — Unknown

21. “Strength training is the best form of weight loss.” — Ronnie Coleman

22. “The pain of today is the victory of tomorrow.” — Unknown

23. “You don’t have to be extreme, just consistent.” — Unknown

24. “When it comes to your body, the best time to start was yesterday. The next best time is now.” — Unknown

25. “If you aren’t willing to work for it, don’t complain about not having it.” — Unknown

26. “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” — Jordan Belfort

27. “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” — Jack LaLanne

28. “Strength and growth come only through continuous effort and struggle.” — Napoleon Hill

29. “The only limits you have are the limits you believe.” — Wayne Dyer

30. “You are what you repeatedly do. Excellence, then, is not an act but a habit.” — Aristotle

31. “The only place where success comes before work is in the dictionary.” — Vidal Sassoon

32. “Strength training teaches you that no matter how hard you fall, you can always get back up.” — Unknown

33. “Perseverance is the hard work you do after you get tired of doing the hard work you already did.” — Newt Gingrich

34. “Sweat is fat crying.” — Jillian Michaels

35. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” — Christian D. Larson

36. “The hard days are what make you stronger.” — Aly Raisman

37. “Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun

38. “It always seems impossible until it’s done.” — Nelson Mandela

39. “Take care of your body. It’s the only place you have to live.” — Jim Rohn

40. “If you think lifting is dangerous, try being weak. Being weak is dangerous.” — Bret Contreras

41. “When you feel like quitting, think about why you started.” — Unknown

42. “Strength does not come from winning. Your struggles develop your strengths.” — Arnold Schwarzenegger

43. “The clock is ticking. Are you becoming the person you want to be?” — Greg Plitt

44. “When you hit failure, your workout has just begun.” — Ronnie Coleman

45. “Don’t be afraid of being a beginner.” — Tony Robbins

46. “A champion is someone who gets up when they can’t.” — Jack Dempsey

47. “Fitness is like a relationship. You can’t cheat and expect it to work.” — Unknown

48. “The secret of getting ahead is getting started.” — Mark Twain

49. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” — Buddha

50. “Don’t count the days, make the days count.” — Muhammad Ali

A Versatile Tool for Personal and Professional Growth

For Personal Use: Immerse yourself in a sea of positivity to start your day, navigate through tough times, or find that spark of motivation to achieve your goals. Our PDF format ensures you have access to these life-changing quotes wherever you are—be it on your phone, tablet, or printed out by your bedside.

For Professionals and Therapists: Incorporate these positive & inspirational quotes in PDF format into your practice to inspire and uplift your clients. They serve as excellent tools for therapy sessions, motivational workshops, and as resources for clients to reflect upon outside of sessions.

For Content Creators and Motivational Speakers: Enhance your videos, presentations, and social media content with quotes that speak volumes. Each quote in our collection is a gem that can add value to your work, making your content not just seen but felt by your audience.