1. “The only way to get through the worst parts of life is to never lose your will to fight.” — Anonymous
2. “This too shall pass.” — Persian Proverb
3. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” — Mary Anne Radmacher
4. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson
5. “Difficulties in life are intended to make us better, not bitter.” — Dan Reeves
6. “When you come to the end of your rope, tie a knot and hang on.” — Franklin D. Roosevelt
7. “The greater the difficulty, the more glory in surmounting it.” — Epicurus
8. “Hard times may have held you down, but they will not last forever.” — Charlie Chaplin
9. “We must accept finite disappointment, but never lose infinite hope.” — Martin Luther King Jr.
10. “It is during our darkest moments that we must focus to see the light.” — Aristotle
11. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” — Henry Ford
12. “Out of difficulties grow miracles.” — Jean de La Bruyère
13. “Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” — Christine Caine
14. “Fall seven times, stand up eight.” — Japanese Proverb
15. “The struggle you’re in today is developing the strength you need for tomorrow.” — Robert Tew
16. “It’s not whether you get knocked down, it’s whether you get up.” — Vince Lombardi
17. “Tough times never last, but tough people do.” — Robert H. Schuller
18. “In the middle of a difficulty lies opportunity.” — Albert Einstein
19. “You may have to fight a battle more than once to win it.” — Margaret Thatcher
20. “Success is not final, failure is not fatal: It is the courage to continue that counts.” — Winston Churchill
21. “Life is very interesting. In the end, some of your greatest pains become your greatest strengths.” — Drew Barrymore
22. “What seems to us as bitter trials are often blessings in disguise.” — Oscar Wilde
23. “The best way out is always through.” — Robert Frost
24. “If you’re going through hell, keep going.” — Winston Churchill
25. “Challenges are what make life interesting and overcoming them is what makes life meaningful.” — Joshua J. Marine
26. “Turn your wounds into wisdom.” — Oprah Winfrey
27. “Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being.” — Albert Schweitzer
28. “The greatest glory in living lies not in never falling, but in rising every time we fall.” — Nelson Mandela
29. “Life isn’t about waiting for the storm to pass, but learning to dance in the rain.” — Vivian Greene
30. “Even the darkest night will end and the sun will rise.” — Victor Hugo
31. “Remember that guy that gave up? Neither does anyone else.” — Anonymous
32. “Do not be embarrassed by your failures, learn from them and start again.” — Richard Branson
33. “You never know how strong you are until being strong is your only choice.” — Bob Marley
34. “Difficult roads often lead to beautiful destinations.” — Zig Ziglar
35. “The pain you feel today is the strength you feel tomorrow.” — Anonymous
36. “You have within you right now, everything you need to deal with whatever the world can throw at you.” — Brian Tracy
37. “What you get by achieving your goals is not as important as what you become by achieving your goals.” — Zig Ziglar
38. “You are never given a wish without also being given the power to make it come true.” — Richard Bach
39. “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” — Napoleon Hill
40. “Keep your face always toward the sunshine—and shadows will fall behind you.” — Walt Whitman
41. “You have to fight through some bad days to earn the best days of your life.” — Anonymous
42. “Rock bottom became the solid foundation on which I rebuilt my life.” — J.K. Rowling
43. “Do not pray for an easy life, pray for the strength to endure a difficult one.” — Bruce Lee
44. “No matter how bad things are, something good is out there, over the horizon.” — Green Lantern
45. “If you stumble, make it part of the dance.” — Anonymous
46. “Don’t let yesterday take up too much of today.” — Will Rogers
47. “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” — Rikki Rogers
48. “You were given this life because you are strong enough to live it.” — Anonymous
49. “Life is tough, my darling, but so are you.” — Stephanie Bennett-Henry
50. “Believe you can and you’re halfway there.” — Theodore Roosevelt
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For Professionals and Therapists: Incorporate these positive & inspirational quotes in PDF format into your practice to inspire and uplift your clients. They serve as excellent tools for therapy sessions, motivational workshops, and as resources for clients to reflect upon outside of sessions.
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