Name: Free Inspirational Quotes about Sadness [PDF]
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1. “Tears are words that need to be written.” – Paulo Coelho

2. “Sadness flies away on the wings of time.” – Jean de La Fontaine

3. “Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep.” – Taraji P. Henson

4. “Out of difficulties grow miracles.” – Jean de La Bruyere

5. “There is no despair so absolute as that which comes with the first moments of our first great sorrow.” – George Eliot

6. “We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.” – R.M. Drake

7. “Sadness is but a wall between two gardens.” – Kahlil Gibran

8. “Turn your wounds into wisdom.” – Oprah Winfrey

9. “Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That’s its balance.” – Osho

10. “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller

11. “The walls we build around us to keep sadness out also keeps out the joy.” – Jim Rohn

12. “Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.” – Carl Jung

13. “Sadness is but a part of the whole.” – Anonymous

14. “Tears are the silent language of grief.” – Voltaire

15. “Don’t grieve. Anything you lose comes round in another form.” – Rumi

16. “There is some kind of a sweet innocence in being human—in not having to be just happy or just sad—in the nature of being able to be both broken and whole, at the same time.” – C. JoyBell C.

17. “Sometimes you need to sit alone on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” – Charlotte Eriksson

18. “When you do things from your soul, you feel a river moving in you, a joy.” – Rumi

19. “It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.” – Agnes Repplier

20. “The soul would have no rainbow had the eyes no tears.” – John Vance Cheney

21. “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa

22. “You cannot protect yourself from sadness without protecting yourself from happiness.” – Jonathan Safran Foer

23. “Sadness does not last forever when we walk in the direction of that which we always desired.” – Paulo Coelho

24. “Sadness is not the opposite of happiness; it’s a part of it.” – Anonymous

25. “To have felt too much is to end in feeling nothing.” – Dorothy Thompson

26. “The way sadness works is one of the strange riddles of the world. If you are stricken with a great sadness, you may feel as if you have been set aflame, not only because of the enormous pain but also because your sadness may spread over your life, like smoke from an enormous fire.” – Lemony Snicket

27. “We need never be ashamed of our tears.” – Charles Dickens

28. “Pain is inevitable. Suffering is optional.” – Haruki Murakami

29. “Our sweetest songs are those that tell of saddest thought.” – Percy Bysshe Shelley

30. “Tears come from the heart and not from the brain.” – Leonardo da Vinci

31. “The cure for anything is salt water: sweat, tears, or the sea.” – Isak Dinesen

32. “There is no greater sorrow than to recall happiness in times of misery.” – Dante Alighieri

33. “Your pain is the breaking of the shell that encloses your understanding.” – Kahlil Gibran

34. “What brings us to tears will lead us to grace. Our pain is never wasted.” – Bob Goff

35. “Sometimes, when one person is missing, the whole world seems depopulated.” – Alphonse de Lamartine

36. “The word ‘happiness’ would lose its meaning if it were not balanced by sadness.” – Carl Jung

37. “Sadness is an emotion; it’s not who you are.” – Marie Forleo

38. “We must let go of the life we have planned, so as to accept the one that is waiting for us.” – Joseph Campbell

39. “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller

40. “Tears are the summer showers to the soul.” – Alfred Austin

41. “The deeper that sorrow carves into your being, the more joy you can contain.” – Kahlil Gibran

42. “Don’t cry because it’s over. Smile because it happened.” – Dr. Seuss

43. “Grief is itself a medicine.” – William Cowper

44. “Give sorrow words; the grief that does not speak knits up the o’er-wrought heart and bids it break.” – William Shakespeare

45. “Tears are the safety valve of the heart when too much pressure is laid on it.” – Albert Smith

46. “Melancholy: an appetite no misery satisfies.” – Emil Cioran

47. “In deep sadness, there is no place for sentimentality.” – William S. Burroughs

48. “Behind every sweet smile, there is a bitter sadness that no one can ever see and feel.” – Tupac Shakur

49. “There is no greater sorrow than to recall in misery the time when we were happy.” – Dante Alighieri

50. “Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” – José N. Harris

A Versatile Tool for Personal and Professional Growth

For Personal Use: Immerse yourself in a sea of positivity to start your day, navigate through tough times, or find that spark of motivation to achieve your goals. Our PDF format ensures you have access to these life-changing quotes wherever you are—be it on your phone, tablet, or printed out by your bedside.

For Professionals and Therapists: Incorporate these positive & inspirational quotes in PDF format into your practice to inspire and uplift your clients. They serve as excellent tools for therapy sessions, motivational workshops, and as resources for clients to reflect upon outside of sessions.

For Content Creators and Motivational Speakers: Enhance your videos, presentations, and social media content with quotes that speak volumes. Each quote in our collection is a gem that can add value to your work, making your content not just seen but felt by your audience.