Free Encouraging Quotes on Fear [PDF]

1. “Do one thing every day that scares you.” — Eleanor Roosevelt

2. “Fear is only as deep as the mind allows.” — Japanese Proverb

3. “Everything you’ve ever wanted is on the other side of fear.” — George Addair

4. “Do not be afraid; our fate cannot be taken from us; it is a gift.” — Dante Alighieri

5. “The only thing we have to fear is fear itself.” — Franklin D. Roosevelt

6. “Fear doesn’t shut you down; it wakes you up.” — Veronica Roth

7. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’” — Eleanor Roosevelt

8. “Fear has a large shadow, but he himself is small.” — Ruth Gendler

9. “The brave man is not he who does not feel afraid, but he who conquers that fear.” — Nelson Mandela

10. “Fear is the path to the dark side. Fear leads to anger; anger leads to hate; hate leads to suffering.” — Yoda

11. “You can’t stop being afraid just by pretending everything that scares you isn’t there.” — Michael Marshall

12. “Don’t let the fear of striking out hold you back.” — Babe Ruth

13. “Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear.” — Frank Herbert

14. “Fears are educated into us, and can, if we wish, be educated out.” — Karl A. Menninger

15. “Fear is a natural reaction to moving closer to the truth.” — Pema Chödrön

16. “He who is not everyday conquering some fear has not learned the secret of life.” — Ralph Waldo Emerson

17. “I learned that courage was not the absence of fear, but the triumph over it.” — Nelson Mandela

18. “Curiosity will conquer fear even more than bravery will.” — James Stephens

19. “Fear grows in darkness; if you think there’s a bogeyman around, turn on the light.” — Dorothy Thompson

20. “Of all the liars in the world, sometimes the worst are our own fears.” — Rudyard Kipling

21. “Fear is only temporary. Regret lasts forever.” — Anonymous

22. “Fear is a reaction. Courage is a decision.” — Winston Churchill

23. “You can discover what your enemy fears most by observing the means he uses to frighten you.” — Eric Hoffer

24. “We should all start to live before we get too old. Fear is stupid. So are regrets.” — Marilyn Monroe

25. “I have learned over the years that when one’s mind is made up, this diminishes fear.” — Rosa Parks

26. “Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” — Jim Morrison

27. “Don’t let fear decide your future.” — Shalane Flanagan

28. “Never be afraid to sit awhile and think.” — Lorraine Hansberry

29. “The key to change… is to let go of fear.” — Roseanne Cash

30. “Fear can make a moth seem the size of a bull elephant.” — Stephen Richards

31. “Courage is resistance to fear, mastery of fear, not absence of fear.” — Mark Twain

32. “You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman

33. “Too many of us are not living our dreams because we are living our fears.” — Les Brown

34. “Fear is a phoenix. You can watch it burn a thousand times and still it will return.” — Leigh Bardugo

35. “Fear makes strangers of people who would be friends.” — Shirley MacLaine

36. “Fear is faith that it won’t work out.” — Anonymous

37. “Ultimately, we know deeply that the other side of every fear is freedom.” — Marilyn Ferguson

38. “The beautiful thing about fear is, when you run to it, it runs away.” — Robin Sharma

39. “Fears are paper tigers. You can do anything you decide to do.” — Amelia Earhart

40. “Fear is the cheapest room in the house. I would like to see you living in better conditions.” — Hafez

41. “Fear melts when you take action towards a goal you really want.” — Robert G. Allen

42. “Do not be afraid of mistakes, providing you do not make the same one twice.” — Eleanor Roosevelt

43. “Fear is the thief of dreams.” — Brian Krans

44. “Run towards the fear, not away from it.” — ATGW

45. “The fears we don’t face become our limits.” — Robin Sharma

46. “To escape fear, you have to go through it, not around.” — Richie Norton

47. “Fear defeats more people than any other one thing in the world.” — Ralph Waldo Emerson

48. “Fear is static that prevents me from hearing myself.” — Samuel Butler

49. “I must not fear. Fear is the mind-killer.” — Frank Herbert

50. “Feel the fear and do it anyway.” — Susan Jeffers

A Versatile Tool for Personal and Professional Growth

For Personal Use: Immerse yourself in a sea of positivity to start your day, navigate through tough times, or find that spark of motivation to achieve your goals. Our PDF format ensures you have access to these life-changing quotes wherever you are—be it on your phone, tablet, or printed out by your bedside.

For Professionals and Therapists: Incorporate these positive & inspirational quotes in PDF format into your practice to inspire and uplift your clients. They serve as excellent tools for therapy sessions, motivational workshops, and as resources for clients to reflect upon outside of sessions.

For Content Creators and Motivational Speakers: Enhance your videos, presentations, and social media content with quotes that speak volumes. Each quote in our collection is a gem that can add value to your work, making your content not just seen but felt by your audience.

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