Free 10 Minute Guided Meditation Script to Enhance Fertility [PDF]

Welcome to this powerful session for enhancing fertility.

Please find a spot where you can fully relax, and all of your muscles can be supported.

Make sure your head and neck are being cradled by a soft surface.

Preferably on your back.

Today is a very special day, it is the day you invite a soul to come into this world.

If you are ready for this most important responsibility then close your eyes say to yourself now, “I have all it takes to raise an amazing person.”

Breathe in deeply.

Slowly and fully as you can.

Repeat.

“I have all it takes to raise an amazing person.”

Breathe slowly and deeply.

Notice how these words feel when you say them.

What comes across your mind when you say, “I have what it takes to raise an amazing person.”?

Perhaps you are confident and want nothing more than to become a parent.

Or maybe you have some doubts come up, and these words feel a bit contrived.

Like they do not belong to you.

Say these words again, breathing deeply as you do.

Notice how you feel.

(Pause)

Just relax now and see how your breath flows in and out.

In and out.

In and out.

(Pause)

Place both hands just below the navel and feel your hands move as you breathe.

In and out.

In and out.

This is the place of creation, just below your hands.

Begin to feel a gentle sensation starting in your palms.

Its ok if you don’t feel anything at first, simply be patient, as it arrives.

(Pause)

Everyone experiences different sensations in their palms when they focus on them patiently.

Perhaps a warmth.

Or a tingling.

Maybe even a magnetic feeling..

Invite this sensation.

It is the source of reconnection with soul.

(Pause)

Feel your hands resting on your belly.

And send this place your love.

You can imagine someone you know that you love very deeply right now.

Take that same feeling you have for them and send it to your palms.

(Pause)

Breathing.

This is a magical moment.

A soothing experience.

This time is for you to fully connect with yourself.

(Pause)

Whatever you feel is perfectly fine.

Just remain still and relaxed.

Allow for anything to happen that wants to happen.

(Pause)

Now, begin to imagine life 3 years into the future.

By then, you have a beautiful child.

You have done a wonderful job as a parent.

Your little one is healthy and strong.

They have a good attitude towards life, and already treat others with respect at such a young age.

Wow.

See this beautiful child.

Notice what they look like when you imagine them.

Can you feel your love towards them already?

Maybe they have your eyes.

Your nose.

Your toes.

But something about them is entirely unique to them.

They are their own being.

Independent of you.

See how they gaze directly into your eyes because there is no one in this world that they love more than you.

(Pause)

Now, rewind to the day your baby was born.

Feel them cradled in your arms.

Their warmth adjusting to yours.

Their eyes are round and wide when awake.

And when they are sleeping you watch their belly expand and contract with the breath.

This day, the baby is smaller than any other day of their life on earth, and you cherish their little features.

Knowing that from here forward they grow so quickly.

Your baby is snuggled up against you, and you are experiencing love unlike anything you have ever felt before.

It is the like whole world just disappeared.

It is only you and the life you’ve created.

And this is the truth.

The only thing your baby needs, is you.

No other thought than pure love for each other fills the air.

(Pause)

Now, return your awareness to the present moment, specifically your breath.

Breathe deeply in and out.

In and out.

Now, repeat these words with conviction:

“I have all it takes to raise an amazing person.

My body is perfect for welcoming a child.

My mind is steady and open to raise a new life.

I let go of old beliefs about parenting.

I love my body and trust my abilities with children.

I invite a soul to join us on earth with all of my desire.

My child has been waiting for the perfect moment to come to me.

I nourish and care for my body, making for fertile grounds.

I am ready to be a mother.”

Wonderful.

Imagine that you are opening a magical doorway beneath your palms, just below your naval.

This doorway allows for the perfect spirit to find you and become your child.

(Pause)

Now, begin returning to the present moment, with a fertile sense surrounding everything that you do.

You have been gifted the opportunity to bless this world with a new soul.

Welcome to the magnificent endeavor of parenthood.

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This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own meditation, edit or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

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