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Free 10 Minute Guided Meditation Script: Loving Kindness for Your Baby [PDF]

Original price was: $5.94.Current price is: $2.97.

10 Minute Guided Meditation Script: Loving Kindness for Your Baby
Free 10 Minute Guided Meditation Script: Loving Kindness for Your Baby [PDF] $5.94 Original price was: $5.94.$2.97Current price is: $2.97.
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Take a moment to relax and make sure you will not be disturbed.

Gently allow your eyes to close as you listen to this meditation about your Happy Baby.

As you close your eyes a wave of relaxation sweeps over you.

You notice your breathing. 

It flows naturally in and out.

Bring your awareness to your chest and how it rises and falls with your breath.


Now just let your mind float and drift to the thought of your sweet and happy baby.

Your baby is happy and healthy.

Each day, you do things for your baby that are full of love and honesty.

Your greatest desire is for your baby to be happy and healthy, so you do everything that is needed for your little one.

Your baby is grateful for this, and the way they show you this gratitude is that they grow strong and healthy every day.

They smile often and look deeply into your eyes.

Babies are the happiest when they are allowed to grow and develop naturally and are mothered instinctively.

So, relax a little more now by taking 3 slow and deep breaths, filling your body with oxygen.

Imagine now that you are seeing life through your baby’s eyes.

Visualize how life looks through their perspective.

Gaze around and see what you see, and notice all the details.

Notice how the colors are bright and new for your baby.

Notice how from their perspective, everything seems so big around them.

Now imagine you are seeing yourself through the eyes of your child.

Feel the love that they have for you grow inside of you.

They love you more than anything in this world.

You are their source of comfort and their nutrition.

See through their perspective how important you are to them.

As you gaze at yourself through your baby’s eyes, you can feel how happy they are, for everything you do for them.

Immerse yourself in this visualization for a few moments, and be present with the wonderful feelings that occur for your child because you are their mother.

(pause for 10-15 seconds)

Now hear yourself saying:

My motherly instincts allow for my baby to be happy and healthy.

I tend to all my child’s needs with love and respect.

I am fully present with my baby because this is very important in their development.

When my baby is happy, I am happy too.

I choose natural things for my baby, making for optimal health and wellness.

My baby is strong and wise because I do not interfere with the growth of my baby.

When we embrace each other, we are comforted, and our bond grows stronger.


And just experience for a moment how you feel right now. 

(Pause for 10-15 seconds)

You are a wise mother, and raising a happy baby is your destiny.

Raising your child comes to you effortlessly and naturally.

Being with your baby every day and tending to their needs is the most special gift you could ever be given.

You go about each day with compassion and love towards your child and yourself.

Create Meditations Like a Pro

Want to lead your own meditation sessions but not sure how to get started? Our guided meditation scripts are the answer!

They’re designed to be easy to read aloud, whether you’re addressing a group or flying solo. Plus, you can record your readings and share them online, and use them to spice up your own meditation sessions.

And if you want to offer a full meditation course, these scripts are perfect for that too!

15 Minute Yoga Nidra Scripts

Boosts Your Confidence and Skills

Leading a meditation session requires much confidence and skill to maintain a calming and peaceful ambiance.

With guided meditation scripts, you don’t need to worry about speaking what is on your mind.

Our scripts are designed to give you the right words at the right time, enabling you to build your confidence and deliver an excellent experience for your audience.

Helps You Create Audio and Video Recordings

Guided imagery scripts allow you to create high-quality recordings that you can share with your followers, clients, or sell as part of your business.

Whether you’re creating YouTube videos that attract thousands of viewers or building a membership-based meditation course, our scripts are adaptable for various mediums, giving you infinite possibilities for sharing your work.

20 Minute Yoga Nidra Scripts

35 Minute Yoga Nidra Scripts

Increases Your Credibility

As a meditation leader, you want your audience to trust your abilities to provide a calm and peaceful experience.

Using guided meditation scripts increases your credibility and positions you as a knowledgeable leader in meditation.

You will provide your clients with quality instruction and reliable content that will put their minds at ease.

Provides Inspiration and New Ideas

If you’re someone who struggles to come up with new and creative ways to lead your meditation, our guided meditation scripts will give you inspiration and new ideas.

You can use our scripts to focus on different aspects of meditation, like relaxation, mindful breathing, or visualization.

You can also add to or alter the script to suit your needs.

40 Minute Yoga Nidra Scripts

Who Are These Scripts For?

Whether you’re a pro or just starting out, our guided meditation scripts are tailored to suit your needs. Perfect for:

  • meditation teacher or practitioner
  • yoga instructor
  • coach and counselor
  • therapist
  • mental health professional
  • psychologist and psychotherapist
  • voiceover artist
  • content creator
  • podcaster
  • writer
  • athlete
  • app developer
  • blogger

Our Guided Meditation Scripts Will Help You:

  • Improve your meditation-leading confidence and skills
  • Create audio and video recordings for your business
  • Grow your business by increasing your credibility
  • Find inspiration and new ideas for your own meditation(s)
  • Read aloud to individuals or groups
  • Enhance your self-improvement journey

What You Will Receive

Get ready to receive gorgeously designed PDF files that are a breeze to read, follow, and comprehend. Say goodbye to confusion and hello to clarity with our easy-to-use format.

These scripts can help you increase mindfulness and reduce stress, anxiety, depression, and overwhelm using proven techniques and methods.

To ensure the best experience, we suggest using a desktop device for your initial download.


  • Create audio and video recordings that you can use for your business (including apps, YouTube, courses, and podcasts). You can share these recordings online and/or play them during sessions you lead
  • Grow your business
  • Use these scripts in courses you create, share, and sell
  • Use these scripts privately and with your clients
  • Edit and customize

Save significantly with our Bundle offers

This script has been crafted with love and formatted in a clear, organized layout, making it easy to read aloud for individuals or groups. It is suitable for personal and professional use, including YouTube videos and monetization, and for voiceover recordings.

Use this script to lead your own meditation, edit or alter the script to suit your needs, use it in courses you create and sell, or use it privately with your clients.

Instant Download

  • Digital Download
  • Digital file type(s): 1 PDF
  • Your files will be available to download once payment is confirmed

Frequently Asked Questions

You can use them to lead sessions for individuals or groups, record audio and video versions to share online or sell, or even create your own courses. And if you prefer to keep things private, they’re perfect for your personal practice too. Just remember: these PDF files are for your use only and cannot be resold or rebranded without permission.

Of course! Feel free to customize the language and make it your own so you can confidently guide others in a way that feels natural to you. Just remember, don’t resell the PDF files as they are or with your own branding.

Our scripts can range in length from just 5 minutes to a maximum of 45-60 minutes, depending on the script you purchase and how much silence you’d like in between sections. We believe in giving you the freedom to choose what works best for you.

Our scripts are available in a beautifully designed and easy-to-read format as separate PDF files. They are hassle-free to follow and understand. You are absolutely free to record audio or videos using the scripts and monetize them. Let your creativity soar!

Good news, you won’t have to wait for anything in the mail. Our Scripts are completely digital, so as soon as you order, everything can be downloaded right from the internet! And the best part? Instant online access to the Scripts is all yours. No delays, no fuss.

Once you’ve placed your order, you’ll have immediate access to the scripts and can easily download them onto your computer. Plus, since the files are in PDF format, you can use them on any device – from a computer to a tablet or mobile phone. To ensure the smoothest experience, we recommend downloading the scripts onto a desktop computer for your first go-around.

After you finish downloading, head to the ZIP file on your computer. Simply right-click (or control-click for Mac users) on the file. A menu should appear with options like Extract, Extract All, or Unzip. If none of these options are visible, consider downloading a free program that can unpack ZIP files such as WinRAR or 7Zip. Choose one of the menu options, and follow the instructions that appear. This should create a new folder containing the contents of the ZIP file. Easy peasy!

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