Name: Free Motivational Quotes for Health and Fitness [PDF]
SKU: QUOT181
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1. “Take care of your body. It’s the only place you have to live.” – Jim Rohn

2. “The only bad workout is the one that didn’t happen.” – Unknown

3. “You are one workout away from a good mood.” – Unknown

4. “The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger

5. “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian

6. “Success is usually the culmination of controlling failure.” – Sylvester Stallone

7. “Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown

8. “The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda

9. “The hardest lift of all is lifting your butt off the couch.” – Unknown

10. “What seems impossible today will one day become your warm-up.” – Unknown

11. “Strength does not come from the physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

12. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

13. “If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito

14. “Train insane or remain the same.” – Jillian Michaels

15. “Push yourself because no one else is going to do it for you.” – Unknown

16. “Fitness is like a relationship. You can’t cheat and expect it to work.” – Unknown

17. “It’s not about having time. It’s about making time.” – Unknown

18. “You don’t have to be extreme, just consistent.” – Unknown

19. “The only place where success comes before work is in the dictionary.” – Vidal Sassoon

20. “Sore today, strong tomorrow.” – Unknown

21. “The body achieves what the mind believes.” – Napoleon Hill

22. “Don’t stop when you’re tired. Stop when you’re done.” – Marilyn Monroe

23. “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne

24. “The best way to predict the future is to create it.” – Peter Drucker

25. “A year from now you may wish you had started today.” – Karen Lamb

26. “The difference between try and triumph is a little ‘umph’.” – Marvin Phillips

27. “The groundwork for all happiness is good health.” – Leigh Hunt

28. “You miss 100% of the shots you don’t take.” – Wayne Gretzky

29. “Don’t wish for it. Work for it.” – Unknown

30. “To enjoy the glow of good health, you must exercise.” – Gene Tunney

31. “Sweat is fat crying.” – Unknown

32. “Health is not about the weight you lose, but about the life you gain.” – Dr. Josh Axe

33. “Your limitation—it’s only your imagination.” – Unknown

34. “When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” – V.L. Allineare

35. “The secret of getting ahead is getting started.” – Mark Twain

36. “The difference between a goal and a dream is a deadline.” – Steve Smith

37. “No matter how slow you go, you are still lapping everybody on the couch.” – Unknown

38. “The only way to finish is to start.” – Unknown

39. “Take it one workout at a time.” – Unknown

40. “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian

41. “Believe you can and you’re halfway there.” – Theodore Roosevelt

42. “You are capable of more than you know.” – Unknown

43. “Don’t limit your challenges. Challenge your limits.” – Unknown

44. “Fitness is not a destination, it is a way of life.” – Unknown

45. “It always seems impossible until it is done.” – Nelson Mandela

46. “The best project you’ll ever work on is you.” – Unknown

47. “Life begins at the end of your comfort zone.” – Neale Donald Walsch

48. “A healthy outside starts from the inside.” – Robert Urich

49. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

50. “It never gets easier. You just get better.” – Unknown

A Versatile Tool for Personal and Professional Growth

For Personal Use: Immerse yourself in a sea of positivity to start your day, navigate through tough times, or find that spark of motivation to achieve your goals. Our PDF format ensures you have access to these life-changing quotes wherever you are—be it on your phone, tablet, or printed out by your bedside.

For Professionals and Therapists: Incorporate these positive & inspirational quotes in PDF format into your practice to inspire and uplift your clients. They serve as excellent tools for therapy sessions, motivational workshops, and as resources for clients to reflect upon outside of sessions.

For Content Creators and Motivational Speakers: Enhance your videos, presentations, and social media content with quotes that speak volumes. Each quote in our collection is a gem that can add value to your work, making your content not just seen but felt by your audience.